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Most popular at the top
- LaChance Publishing LLC 2010; US$ 9.99
Heartbreaking and yet humorous, this inspirational collection includes personal stories from more than 40 diverse people who are living with bipolar disorder—a condition that affects some five million Americans. Each story reveals strategies used to cope with the varying symptoms—from mania and depression to recklessness and listlessness—and offers... more...
- Penguin Group US 2008; US$ 16.00
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief... more...
- Hatherleigh Press 2009; US$ 9.99
"...can make you feel better just by reading it." -- Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974, The Secret Strength of Depression allowed people suffering... more...
- McClelland & Stewart 2010; US$ 21.00
A brave and revealing examination of an overlooked affliction that affects one in four Canadians . Despite having a demanding job, good friends, and a supportive family, Emily White spent many of her nights and weekends alone at home, trying to understand why she felt so disconnected from everyone. To keep up the façade of an active social life... more...
- New Harbinger Publications 2001; US$ 24.95
From best-selling author Mary Ellen Copeland comes the second edition of The Depression Workbook ,which includes new, research-based self-help strategies for taking charge of depression and developing a wellness recovery action plan. more...
- HarperCollins 2009; Not Available
Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal. The moon's dark phase has traditionally been a time of fear and superstition, a time associated with death and isolation. The mythical embodiment... more...
- Henry Holt and Co. 2013; US$ 18.99
From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking--a tendency to ruminate on problems rather than to... more...
- Seven Stories Press 2014; US$ 22.95
A poignant look at one woman's fight for herself, told in expressively scrawled drawings and commentary. Author Elizabeth Swados takes us on an intimate journey through her long-time struggle with depression that is by turns tender, funny, and uplifting, and will resonate with everyone affected by depression and those who love them. Through the author's... more...
- Australian Council for Educational Research 2000; US$ 34.95
This practical 12-step self-help program is a guide to overcoming feelings of fear, anxiety and depression. Encouraging a pro-active approach, Help Yourself is filled with effective strategies for change ? such as goal setting, positive self-talk and letting go ? and includes self-scoring record sheets that enable readers to track their own progress. Issues... more...