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Women Conquering Depression
Henry Holt and Co. 2010; US$ 17.99From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema?s original research shows, overthinking?a tendency to ruminate on problems rather than to seek... more...
Overcoming Depression For Dummies
Wiley 2011; US$ 27.95Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication... more...
Spontaneous Happiness
Little, Brown and Company 2011; US$ 9.99Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the... more...
How I Got My Wiggle Back
HarperCollins Publishers 2012; US$ 25.37The dramatic personal story of Anthony Field, founder and co-star of the world's most popular children's musical group, The Wiggles. Now, for the first time, Anthony tells his inspiring, behind-the-scenes story of how he overcame depression, life-threatening illness and chronic pain to get his life back. Part memoir, part fitness and health manual,... more...
Listening to Depression
New Harbinger Publications 2006; US$ 18.95The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways. more...
Getting Your Life Back
Free Press 2010; Not AvailableA Simon & Schuster eBook. Simon & Schuster has a great book for every reader. more...
Words That Heal the Blues
Ten Speed Press 2012; US$ 14.99?Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It?s as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...
David's Inferno
Hatherleigh Press 2013; US$ 9.99David's Inferno combines intensely personal reminiscences of a two-year nervous breakdown with contemporary insights on how manic-depression manifests and how it is diagnosed and treated. Author David Blistein shares his experiences to shed light on the darkness of depression for fellow travelers as well as those who care about them. Millions... more...
The Chemistry of Joy Workbook
New Harbinger Publications 2012; US$ 13.95Building on the success of The Chemistry of Joy , The Chemistry of Joy Workbook is a detailed, practical guide to improving readers? symptoms of depression through resilience training. more...
Living Well with Depression and Bipolar Disorder
HarperCollins 2009; Not AvailableSeven years ago, John McManamy was diagnosed with bipolar disorder. Through his successful Web site and newsletter, he has turned his struggles into a lifelong dedication to helping others battling depression and bipolar disorder reclaim their lives. In Living Well with Depression and Bipolar Disorder , he brilliantly blends the knowledge of leading... more...
