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Perfect Relaxation
Random House 2010; US$ 10.67Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life. With helpful suggestions... more...
Brilliant Brain Training
Hodder & Stoughton 2011; US$ 9.05The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Brilliant Brain Training is a quick, no-effort solution for those who want to buff up their brain power. In just 96 pages,readers will discover fun and challenging exercises that will... more...
Tibetan Art of Positive Thinking
Hodder & Stoughton 2011; US$ 22.64It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority... more...
Total Memory Makeover
Gallery Books 2012; US$ 16.00If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in... more...
Tibetan Art of Positive Thinking
Hodder & Stoughton 2011; Not AvailableIt is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority... more...
Brilliant Brain Training
Hodder & Stoughton 2011; Not AvailableThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Brilliant Brain Training is a quick, no-effort solution for those who want to buff up their brain power. In just 96 pages,readers will discover fun and challenging exercises that will... more...
Lateral Thinking
Penguin Books Ltd 2009; Not AvailableIn schools we are taught to meet problems head-on: what Edward de Bono calls ?vertical thinking?. This works well in simple situations ? but we are at a loss when this approach fails. Lateral thinking is all about freeing up your imagination. Through a series of special techniques, in groups or working alone, Edward de Bono shows us how to look at... more...
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Dorling Kindersley Ltd 2008; Not AvailableTrain your mind, enhance your mental abilities, sharpen your memory and be more successful following expert tips, techniques and checklists. Now in ePub format Make forgetting a thing of the past and discover how to improve your concentration, retain and recall accurate information and organize your thoughts effectively. Explore different... more...
Maximise Your Mind Power
Dorling Kindersley Ltd 2008; Not AvailableDevelop your skills, realise your full potential and make your life work. Discover the key tools for understanding behaviour, staying in control and improving memory. Includes practical techniques, effective tips, 5-minute fixes and case studies to equip you to succeed in the real world, plus set your goals and check progress with simple self-assessment... more...
Organize Your Mind, Organize Your Life
Harlequin 2012; US$ 12.99The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute... more...
