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You and Your Anxious Child
Penguin Group US 2013; US$ 9.99One of the world?s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears. Anxiety affects more children and teens than any other psychiatric illness, but it?s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder... more...
Feeling Good
HarperCollins 2012; Not AvailableThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
The Natural Medicine Guide to Bipolar Disorder
Hampton Roads Publishing 2011; US$ 18.95More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects. The Natural Medicine... more...
The Depths
Basic Books 2014; US$ 25.99Why are we losing the fight against depression? In this groundbreaking work, psychologist Jonathan Rottenberg explains that despite advances in pharmaceutical science, progress has been hampered by our fundamental misunderstanding of depression as a psychological or chemical defect. Instead, Rottenberg introduces a surprising alternative: that depression... more...
Anger and Anxiety
Anina's Book Company 2002; US$ 7.50An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...
Self-Coaching
Wiley 2007; US$ 14.95The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching , Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy... more...
The SAM-e Solution
Grand Central Publishing 2000; US$ 9.99An authoritative and in-depth look at a breakthrough natural antidepressant, this book is by a recognized authority on natural healing and the author of "Natural Medicine for Diabetes" and "Natural Healing for Back Pain." more...
Be Your Own Therapist
Electronic & Database Publishing, Inc. 2003; US$ 19.95“Be Your Own Therapist,” is based upon Rapid Response Therapy and includes instructions for self administered treatment, as well as treatment protocols for professionals and others working in pairs. Those people reading this book will identify their nagging problems blocking energy and productivity and will be able to use the treatment steps... more...
Interpersonal Factors in the Origin and Course of Affective Disorders
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The Great Life Makeover
HarperCollins 2009; US$ 19.99Fat, cranky sex. Doesn't sound all that great, does it? The truth is, these three things?your weight, mood, and your sex life?are crucial elements of a great life at any age, but especially now that you're in the best years of your life. And they are the three elements that, when improperly calibrated, can cause a perfect storm. Face it: Your hormones,... more...
