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How To Say No Without Feeling Guilty ...
Ebury Publishing 2011; US$ 13.33'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more... more...
Rip It Up
Pan Macmillan 2012; US$ 11.49Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently: to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Ripping up the rule book, psychologist Richard Wiseman presents a radical new insight into your body and... more...
The Plateau Effect
Penguin Group US 2013; US$ 14.99The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life? from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateaus?to... more...
The Undervalued Self
Little, Brown and Company 2010; US$ 12.99Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves... more...
Don't Sweat the Small Stuff and It's All Small Stuff
Hyperion 2001; US$ 12.99Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective... more...
The Present
Transworld 2010; US$ 9.34For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple, yet insightful stories of work and life that speak directly to the heart and soul. THE PRESENT is an engaging story of a young man's journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a... more...
How to Raise Your Self-Esteem
Random House Publishing Group 2011; US$ 7.99Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide... more...
Living with Your Heart Wide Open
New Harbinger Publications 2011; US$ 13.95In Living with Your Heart Wide Open , Steve Flowers, a prominent mindfulness-based stress reduction (MBSR) teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use mindfulness to move past the universal feelings of shame and self-loathing and develop greater confidence and self-esteem. more...
Manology
Touchstone 2013; US$ 24.99Tyrese Gibson, multiplatinum R&B singer and movie star, and Rev Run of Run DMC and star of Run?s House present a bold , honest, and uncensored loo k into the male mind. Tyrese and Rev are unlikely best friends?Rev is married with six kids and Tyrese is a single dad still hesitant to settle down. But after an unexpected disagreement in which Rev... more...
Living the Truth
Little, Brown and Company 2007; US$ 9.99Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book. Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he... more...
