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No More Mr. Nice Guy!by Robert A. Glover
Barnes & Noble Digital 2002; US$ 9.95What's wrong with being a Nice Guy? Plenty, according to Dr. Robert Glover, an eminent psychotherapist who has devoted his career to freeing men from the "Nice Guy Syndrome." In a revealing look at this widespread yet unexplored phenomenon, Dr. Glover explains how-by trying too hard to please others and neglecting their own needs-supposedly nice men become unhappy, resentful, and lash out against those they love. Based on years of clinical group therapy with men and couples, Dr. Glover's groundbreaking work teaches men how to stop seeking the approval of others and start living up to their full potential. No More Mr. Nice Guy! will transform the lives of nice guys everywhere. more...
The Emotionally Abusive Relationshipby Beverly Engel
John Wiley & Sons, Inc. 2002; US$ 14.95"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects... more...
Don't Sweat the Small Stuff and It's All Small Stuffby Richard Carlson
Hyperion 2001; US$ 12.99Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to stress * Trust your intuitions... more...
Little Voice Masteryby Blair Singer
SelectBooks, Inc. 2011; US$ 9.99Little Voice is the chatter in the six inches between your ears that turns you into a hero one minute and a dunce the next. The 21 proven techniques presented here will reprogram the "Little Voice" in your brain in 30 seconds. In "Little Voice" Mastery, author Blair Singer delivers strategies and techniques that will give readers the ability to: * Maintain power in any pressure situation * Stop debilitating chatter in their brain so they can attract what they want - now * Uncover and realize lifelong dreamsBreak through self-sabotaging habits * Build powerful, lasting confidence * Resurrect the hero inside of them * The earlier edition of Little Voice Mastery has been noted as not just standard book, but as a reference manual... more...
Growing Self-Confidenceby Richard Pace
Hard Shell Word Factory 1998; US$ 5.00Imagine reading a book that allows you to lift the roadblocks to self confidence. Imagine eliminating all the slights, hurts and agonies that prevent you from getting what you want out of life. Imagine that by using the simple skill of thinking, you can find peace, happiness, plenty of positive energy and best of all - self confidence. more...
Living Through the Meantimeby Iyanla Vanzant
Simon & Schuster 2002; US$ 9.99Are you in the Meantime? Are you confused, angry, disappointed, frustrated, anxious, apprehensive, sorry for yourself, or generally wiped out? If so, my friend, you are in the meantime. Are you ready to put the pieces of your life together? Are you ready to begin the process of healing? Are you ready to give and receive love in all of your experiences? In Living Through the Meantime, bestselling author Iyanla Vanzant will lead you, step-by-step, to a greater understanding of your own past, your motivations, and your desires. Once you have completed this program of meditation, self-care, and self-examination, you will be able to move beyond your meantime experience and into the love that is your true essence. more...
Yesterday, I Criedby Iyanla Vanzant
Simon & Schuster 1999; US$ 9.99What is the lesson in abuse, neglect, abandonment, rejection? What is the lesson when you lose someone you really love? Just what are the lessons of life's hard times? Bestselling author Iyanla Vanzant has had an amazing and difficult life -- one of great challenges that unmasked her wonderful gifts and led to wisdom gained. In this simple book, she uses her own personal experiences to show how life's hardships can be re-languaged and re-visioned to become lessons that teach us as we grow, heal, and learn to love. The pain of the past does not have to be today's reality. Iyanla Vanzant is an example of how yesterday's tears become the seeds of today's hope, renewal, and strength. more...
Too Nice for Your Own Goodby Duke Robinson
Hachette Book Group USA 2000; US$ 9.99If you're like most folks, you were raised to be "nice." Yet now you find yourself asking: "If I'm so nice, why isn't my life better?" Renowned minister and lecturer Duke Robinson has the answer. Robinson says that well-intended behavior is essential to a humane society, but carries a down side. Being nice often means we take on too much, tell little lies, strive endlessly for perfection, and fall prey to other self-defeating behaviors. Now Robinson outlines the nine unconscious mistakes nice people make daily, and he shows how to correct them and avoid unnecessary stress with life-affirming actions. Learn how to: *Say "no" and save yourself from burnout*Tell others what you want, and actually receive it*Express anger in healing ways that maintain... more...
Don't Sweat the Small Stuff and It's All Small Stuffby Richard Carlson
Hyperion 1997; US$ 15.70Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: * Live in the present moment * Let others have the glory at times * Lower your tolerance to... more...
It's Called a Breakup Because It's Brokenby Amiira Ruotola-Behrendt; Greg Behrendt
Random House 2005; US$ 9.99There’s no doubt about it—breakups suck. But in the first few hours or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. It’s called a breakup because it’s broken , and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter one—and start turning your breakup into a breakover. From Greg Behrendt, coauthor of the smash, two-million-copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken— the ultimate survival guide... more...
