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The Tapping Solution
Hay House, Inc. 2013; US$ 24.95Nick Ortner , founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution , is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution , he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is... more...
The PTSD Workbook
New Harbinger Publications 2013; US$ 24.95In The PTSD Workbook, Second Edition , psychologists and trauma experts Mary Beth Williams and Soili Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms,... more...
The Power of a Positive No
Random House Publishing Group 2007; US$ 16.00No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No?to people at work, at home, and in our communities?because No is the word we must use to protect ourselves and to stand up for everything and everyone that matters to us. But as we all know, the... more...
Little Ways to Keep Calm and Carry On
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Wherever You Go, There You Are
Hyperion 2009; US$ 14.99The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues... more...
Stress Management For Dummies
Wiley 2013; US$ 22.99Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress... more...
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The Worry Solution
Ebury Publishing 2011; US$ 13.33Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety... more...
