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Most popular at the top
- HarperCollins Publishers 2010; US$ 14.49
Do you beat yourself up over mistakes? Do you often worry, worry, worry? Do you tend to expect the worst? Do things have to be perfect before you can enjoy them? Do you have a belief that life is hard? Are you overly concerned about what others think of you? Do you compare yourself to others? Do you find it hard expressing your feelings, especially... more...
- HarperCollins Publishers 2010; US$ 19.92
When I feel like I'm losing it, how do I stop the rollercoaster? We all want to feel in control - to feel good, reduce pain, and take pleasure in our lives. All too often, though, we end up instead with one of the most destructive afflictions of modern life: stress - or, more accurately, distress. Not all stress is harmful, in fact some is positively... more...
- Pan Macmillan 2011; US$ 9.58
Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. Dr Servan-Schreiber gathers together, in... more...
- Simon & Schuster 2010; Not Available
UNCOVER YOUR HIDDEN ASSETS -- YOU CAN FILL EACH DAY WITH EXCITEMENT AND A SENSE OF SATISFACTION! Even if you love your work, you probably have days when almost nothing goes right. Bestselling author Dale Carnegie shows you how to make every day more exciting and rewarding -- how you can get more done, and have more fun doing it. Dale Carnegie's... more...
- Free Press 2012; Not Available
They found out. It?s not working . They won?t listen. It?s all over. Now what ? Whether the problem is debt, infidelity, indiscretion, or merely an embarrassing email sent to the wrong reader, we have all found ourselves in bad situations of our own making. And whether that puts you in a delicate position or a full-blown crisis, it can sometimes... more...
- Free Press 2008; Not Available
What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit? There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through... more...
- HarperCollins 2009; US$ 12.99
"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." ?Dr. Georgia Witkin In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded... more...
- Crown House Publishing 1999; US$ 10.19
Accessibility is the aim of this book, matching a clear layout with amusing cartoon illustrations and a reader-friendly tone. But, as well as being fun, it offers a serious message and comes with the weighty assurance of the author?s twenty-five years experience in helping people handle anxiety and manage stress more...