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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
10-Minute Toughness
McGraw-Hill Education 2008; US$ 19.95A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mind You develop your muscles to be physically strong, but exercising the mental edge is just as crucial for peak performance. 10-Minute Toughness gives effective tools to take control of your success through a personalized... more...
100+ Fun Ideas for Playground Games
Andrews UK 2010; US$ 16.99Make outdoor playtime fun and enjoyable with this wonderful collection of traditional and new games that will soon become playground favourites. The activities use readily available equipment such as balls and skipping ropes and will suit individual students, groups or even the whole class. more...
101 Body-Sculpting Workouts & Nutrition Plans: For Women
Triumph Books 2011; US$ 14.99Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out?from barbells and... more...
101 Fat-Burning Workouts & Diet Strategies For Men
Triumph Books 2008; US$ 14.99The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough... more...
101 High-Intensity Workouts for Fast Results
Triumph Books 2010; US$ 14.99Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training. more...
101 Muscle-Building Workouts & Nutrition Plans
Triumph Books 2011; US$ 14.99In 101 Muscle-Building Workouts & Nutrition Plans , the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge?backed by scientific research and proven time and again in the trenches by... more...
101 Rhythm Instrument Activities
Gryphon House 2004; US$ 14.95Rhythm instruments are lots of fun, as well as an important part of children's learning. more...
101 Rhythm Instrument Activities for Young Children
Gryphon House 2004; US$ 14.95The perfect book to introduce rhythm instruments to young children! Children make the sound of the ocean waves using shakers, pretend to be a train using sand blocks, create a rainstorm with rhythm sticks, and perform circus tricks with jingle bells. Plus, they learn to play the instruments along with their favorite songs. 101 Rhythm Instrument Activities... more...
101 Strength Training Workouts & Strategies
Triumph Books 2011; US$ 14.99From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular... more...
101 Workouts For Men
Triumph Books 2008; US$ 14.99Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to ?get moving? on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout... more...
