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The Wing Chun Compendium, Volume One
North Atlantic Books 2012; US$ 37.95The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha?a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree?the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.... more...
The Way of the Fight
HarperCollins 2013; US$ 21.99UFC fighter, Georges ?Rush? St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight , revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title... more...
Three Second Fighter
Summersdale Publishers Ltd. 2005; US$ 17.99The majority of attacks/fights last less than three seconds and are preceded by aggressive or disarming behaviour. This book trains you to read the body language and ritual of attack and 'stop' your attacker in his tracks by using a physical and psychological 'fence' or a cripple-shooting attack. The book also covers 'ambush attacks' and 'match fighting'. more...
The Warrior Diet
North Atlantic Books 2009; US$ 12.95Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution?to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes... more...
It's Time!
Crown Publishing Group 2013; US$ 25.00If you?re reading these words, chances are that you, like me, are a fan of the great sport we call MMA. And if you?re a fan, then you probably recognize my face. Yeah, that?s right?I?m that guy you see at every UFC match, spinning around and roaring into the microphone and getting up in fighters? grills. Okay, so I might not be the most subtle... more...
Got Fight?
HarperCollins 2009; US$ 12.99A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV?s The Ultimate... more...
The Way of the Warrior
Dorling Kindersley 2008; US$ 40.00Martial arts have been practiced for millennia and are currently experiencing a major resurgence in popularity. Both traditional and modern styles are performed for exercise, self-defence, and personal development, with the eastern arts of china, Japan, and Korea enjoying a particularly strong following. over the last 30 years, a string of movies,... more...
On the Warrior's Path, Second Edition
North Atlantic Books 2010; US$ 11.95The urge to forge one?s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior?s Path connects the martial arts with this larger perspective, merging subtle philosophies... more...
MMA Mastery: Flow Chain Drilling and Integrated O/D Training
Tracks Publishing 2010; US$ 9.99Emphasizing the ?mix? in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering... more...
