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Martial Arts & Self-Defense

  • Tai Chi--The Perfect Exerciseby Arthur Rosenfeld

    Da Capo Press 2013; US$ 19.99

    From the host of PBS?s Longevity Tai Chi : a guide to the art, practice, and health benefits of Tai Chi more...

  • It's Time!by Bruce Buffer

    Crown Publishing Group 2013; US$ 25.00

    If you?re reading these words, chances are that you, like me, are a fan of the great sport we call MMA. And if you?re a fan, then you probably recognize my face. Yeah, that?s right?I?m that guy you see at every UFC match, spinning around and roaring into the microphone and getting up in fighters? grills. Okay, so I might not be the most subtle... more...

  • Aikido Ground Fightingby Walther G. Von Krenner; Damon Apodaca; Ken Jeremiah; Carl Long

    North Atlantic Books 2013; US$ 15.95

    Aikido Ground Fighting presents effective ground techniques that remain true to aikido founder Morehei Ueshiba's teachings while addressing a potential weakness in the system: while aikido is renowned for its submission and compliance techniques as well as grappling from a standing position, it is not known for its effectiveness when it comes to... more...

  • The Way of the Fightby Georges St. Pierre

    HarperCollins 2013; US$ 21.99

    UFC fighter, Georges ?Rush? St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight , revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title... more...

  • The Way of the Fightby Georges St. Pierre

    HarperCollins 2013; Not Available

    UFC fighter, Georges ?Rush? St. Pierre, shares the lessons he learned on his way to the top, in The Way of the Fight , revealing how he overcame bullying and injury to become an internationally celebrated athlete and champion. The reigning UFC welterweight champion, St. Pierre seemed untouchable until injury derailed him and jeopardized his title... more...

  • Muay Thai Counter Techniquesby Christoph Delp

    North Atlantic Books 2013; US$ 18.99

    This thoroughly revised edition of Muay Thai: Advanced Thai Boxing Techniques  teaches intermediate Muay Thai fighters how to counter a wide range of opponents' attacks. Author Christoph Delp explains the rules and ceremonial procedures unique to Muay Thai competition, demonstrates historical and modern techniques, provides training tips, and details... more...

  • The Wing Chun Compendium, Volume Twoby Wayne Belonoha

    North Atlantic Books 2013; US$ 34.99

    Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing... more...

  • The Internal Structure of Cloud Handsby Robert Tangora; Michael J. Gelb

    North Atlantic Books 2013; US$ 13.99

    The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T'ai Chi Ch'uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students... more...

  • The Mysterious Power of Xingyi Quanby C S Tang

    Jessica Kingsley Publishers 2013; US$ 49.95

    This in-depth, fully-illustrated guide covers the history and traditions of this Chinese martial art, describing its movements, and their effects. It contains a full teaching guide to this potent fighting system and its underlying principles, including the Twelve Animal Forms, linking forms, two person sets, basic skills and weapons training. more...

  • Handgun Training for Personal Protectionby Richard Allen Mann

    F+W Media 2013; US$ 21.99

    The handgun is no longer a product purchased and used in an unaltered state. A vast assortment of accessories, including high performance sights, weapon lights and laser aiming devices have not only enhanced the handgun, they have changed the methodology and mindset of personal protection. In Handgun Training for Personal Protection: How to Choose... more...