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Mind Gym
McGraw-Hill Companies,Inc. 2002; US$ 16.95Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. more...
Chi Marathon
Touchstone 2012; US$ 15.99FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING In Chi Marathon , Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running?much like T?ai Chi?making... more...
Born to Run
Profile 2010; US$ 14.38At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wear more...
50/50
Grand Central Publishing 2008; US$ 9.99Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons... more...
The Complete Book Of Running For Women
Pocket Books 1999; US$ 18.00More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women... more...
The Cool Impossible
Penguin Group US 2013; US$ 12.99Featured in the bestselling book Born to Run , coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible , Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement... more...
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Crown Publishing Group 2008; US$ 14.99Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in... more...
TriLog
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Marathon and Half-Marathon
Greystone Books 2009; US$ 14.00Over 20 million Americans run recreationally, but doing it right is more than a matter of buying an expensive pair of shoes and heading for the track. Building on the popularity of The Beginning Runner?s Handbook, this practical, easy-to-use guide provides a step-by-step program for running a half or full marathon for the first time. It shows readers... more...
