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The Rough Guide to Running
Rough Guides 2007; US$ 14.99The Rough Guide to Running will propel you ahead of the pack with a power brew of reliable guidance and inspirational tips. The guide includes the basics from good running technique, goal setting and motivation to schedules, preparation and how to deal with injuries and strains. You?ll find the low-down from our team of professional runners, coaches,... more...
Running For Their Lives
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Be Your Best At Triathlon
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Sonia
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