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- OUP Oxford 2011; US$ 58.99
Fully updated, the Oxford Handbook of Nutrition and Dietetics, second edition is a practical quick-reference guide to the vital and valued subject of nutrition in the prevention and treatment of disease and the maintenance of good health. This handbook will be an invaluable companion for all dieticians, nutritionists, and nurses, as well as doctors... more...
- Hardie Grant Books 2012; Not Available
Want to live a healthier life? The Biggest Loser Bumper Cookbook makes healthy eating fresh, fun and simple. With 300 delicious recipes complete with a nutritional analysis of each, plus the latest advice on weight loss and eating right, healthy living has never been easier. Change your life for the better today! more...
- DK Publishing 2011; US$ 19.95
Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and helpful... more...
- Hay House, Inc. 2011; US$ 19.95
In Just 10 LBS, intervention specialist Brad Lamm brings a fresh eye to weight loss, focusing not on the what of eating, but on the how and why. As a companion piece to The Dr. Oz Shows major, year-long initiative to change the health of America, this book discards the notion of overhauling life with the vague dream of being thin and challenges... more...
- Hay House, Inc. 2010; US$ 7.95
Based on the New York Times bestseller that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorges secret to guaranteed weight loss, the Belly Good Menu, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as... more...
- Hay House, Inc. 2011; US$ 6.99
Updated Edition! From the experts who created SparkPeople.com, Americas #1 diet and fitness site, comes The Spark. This groundbreaking book outlines the best of what has worked for millions of members who have lost weight, kept it off, and reached other goals. Driven by positive energy and proven results, The Spark outlines a breakthrough formula... more...
- Hay House, Inc. 2012; US$ 19.95
Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually "Eat less, exercise more," which falls back on the outdated dogma of calories in/calories out. Medical research on dieting is confusing and often contradictory. Not... more...
- Constable & Robinson 2012; US$ 11.65
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...
- Grand Central Publishing 2012; US$ 9.99
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 3 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...