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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
American Dietetic Association
Wiley 2010; US$ 15.95From the ADA-the complete guide to a healthy gluten-free diet Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back... more...
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Random House Publishing Group 2009; US$ 18.00The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or... more...
Sports Supplement Buyer's Guide
ReadHowYouWant 2011; US$ 9.99Readers who are professional athletes, weight lifters, sports enthusiasts, or just beginning to work out have all probably considered using supplements to enhance training and prevent injuries. But one look at the vast selection of protein powders, amino acids, fat-burner nutrients, and so on at the health food store or the gym may have caused second... more...
Superfoods For Dummies
Wiley 2009; US$ 19.99Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them, and how to prepare and enjoy them. From bananas and carrots to oatmeal and... more...
But I Deserve This Chocolate!
New Harbinger Publications 2011; US$ 13.95Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...
But I Deserve This Chocolate!
New Harbinger Publications 2011; US$ 16.95Bestselling author and mindful eating expert Susan Albers presents But I Deserve This Chocolate! , a pocket guide to outsmarting the fifty most common diet-derailing excuses that sabotage weight loss and encourage mindless eating. more...
The Queen of Fats
University of California Press 2006; US$ 24.95A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant... more...
The Raw 50
Crown Publishing Group 2012; US$ 17.00Ever since supermodel and actress Carol Alt shared her secret with the world?that she?s become the healthiest, slimmest, and most energetic she?s ever been by converting to a raw food lifestyle? she?s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout... more...
American Heart Association Low-Salt Cookbook, 4th Edition
Crown Publishing Group 2011; US$ 16.00Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also... more...
American Heart Association 365 Ways to Get Out the Fat
Crown Publishing Group 2010; US$ 6.99The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines. more...
