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- BenBella Books, Inc. 2013; US$ 19.95
With easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results.... more...
- Demos Medical Publishing 2013; US$ 26.95
Eat safe gluten-free and allergy-free meals in your home and at restaurants around the corner or anywhere across the globe. Packed with everything you need to know to prepare meals or navigate a menu in any eating establishment, Let's Eat Out Around the World Gluten Free and Allergy Free is an easy-to-use resource that helps you to: Confidently... more...
- BenBella Books, Inc. 2013; US$ 9.99
By now, the low-carb diet?s refrain is a familiar one: Bread is bad for you. Fat doesn?t matter. Carbs are the real reason you can?t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets?... more...
- Wiley 2013; US$ 22.99
The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and... more...
- Skyhorse Publishing, Inc. 2013; US$ 17.95
Sometimes a diet goes down better with just a little taste of sweet. Wouldn?t it be great if desserts made you healthier? Now you don?t have to skip the tastiest course. Low Carb High Fat Baking brings you the next piece of the low carb high fat diet craze from Sweden! With over forty delicious recipes for pies, cakes, cookies, and tasty morsels,... more...
- HarperCollins 2013; US$ 21.99
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating?a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q.... more...
- Wiley 2013; US$ 23.99
A step-by-step guide to kicking the sugar habit and living a healthier, happier life With many Australians and New Zealenders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been increasing... more...
- Basic Health Publications 2013; US$ 2.99
Describes the best supplements for safely enhancing one's energy levels. Anyone who feels more tired than they should and winds up feeling fuzzy-headed from eating so-called energy foods will surely benefit from the several safe supplements that boost energy levels. Coenzyme Q10, alpha-lipoic acid, and carnitine-great energy boosters-are vitamin-like... more...
- Wiley 2013; US$ 199.99
The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years. Resistant starch, which is resistant to digestion and absorption in the human small intestine with complete or partial fermentation in the large intestine, is naturally present in... more...