Self-Help : Personal Growth

No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it?. Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life. more...

Price: $10.99

You're no idiot, of course. You think about your home, your family, and how to get to the office on time. But when it comes to understanding what life is all about, you don't know your Plato from your Kierkegaard. Don't stop seeking the answers! The Complete Idiot's Guide to Philosophy shows you how the ideas of the world's great thinkers can help you make sense of your own reality as we head into the twenty-first century. more...

Price: $18.95

Each of us deserves to love and be loved in return. How can you find real, deep, and lasting love in a world that appears so superficial? Rather than looking at the world of dating like an obstacle course to be conquered, Dr. Paulette Kouffman Sherman shows that it can become an enlightening journey toward love that begins from within. By examining past experiences, understanding family dynamics, and exploring the place of spiritual connection in the dating world, Dr. Sherman illuminates the path to self-awareness -- the path that leads to the kind of real love you have been searching for. more...

Price: $14.95

You know what your IQ* is. You may even know what your EIQ** is. But do you know what your EBSQ*** is?. * INTELLIGENCE QUOTIENT. ** EMOTIONAL INTELLIGENCE QUOTIENT. *** EMOTIONAL BULLSHIT QUOTIENT. An invisible plague is wreaking havoc on human relationships. What is this destructive force? Emotional Bullshit. In this groundbreaking book, clinical psychologist Dr. Carl Alasko contends that bullshit is everywhere and it’s getting stronger and more hazardous to our psychological well-being every day. From the highest precincts of commerce and politics to the most average, everyday conversations, we’re all affected by its toxicity. And yet most of us remain largely unaware of its influence. Alasko explains that this is because EBS is inspired by three interlocking dynamics inherent to our psychological structure: denial, delusion, and blame. Referred to by Alasko as the Toxic Trio, they work together in an intricate dance in which first a truth is denied, then delusion creates an alternate truth, and finally blame is shifted to someone else. Drawing on extensive case studies from his private practice over the past twenty years, Alasko reveals that whether it’s a casual “I forgot,” or a premeditated deception, Emotional Bullshit always erodes trust and drives people apart. Absolutely no one is safe from its ruinous effects. The number-one New York Times–bestselling book On Bullshit familiarized the public with the philosophy of bullshit—and the humor that can surround it. This book tackles something that isn’t really that funny at all: how Emotional Bullshit is destroying people’s relationships and, in turn, their lives. Emotional Bullshit outlines a path for recognizing and breaking free from this most vicious of cycles. more...

Price: $14.95

How would you like to be your best self all the time? To be free and successful at work? To eat healthily? To give up smoking? To stop procrastinating? According to the authors of Habit Busting it can be simple, it can be quick, and it can be fun. In this invaluable guide, Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself and straightforward strategies for bringing out your best. more...

Price: $9.95