Self-Help : Personal Growth

Is there something you would like to change about yourself? The way you relate to colleagues, manage your career or perhaps your personal relationships? Ros Taylor firmly believes that everybody has the capacity to change - if you have a will to. In Transform Yourself! she draws on many years' experience of counselling professional people to change their negative or unproductive behaviour. The book is based on her highly effective four-step action plan that has been proved to produce positive outcomes for hundreds of people at all stages in their careers. more...

Price: $8.95

The fourth installment in this bestselling series of scientifically based advice offers practical guidance on one of the most important aspects of our lives health. The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, .. more...

Price: $9.95

Work brings its fair share of agony. If it isn't a difficult colleague, its an unscrupulous competitor, or long hours & stressful deadlines. And as Jeremy Bullmore reminds us in this witty, trenchant & worldly wise book, our worst enemy is always waiting for an opportunity to do us down, show us up or knock us back: ourselves. Drawing on his long-running column for Management Today, Bullmore gives us a tour around the whole range of office-related anxieties, from over-friendly bosses to what to do about hot desking; from anxiety over pay negotiations to coping with redundancy. He shows how willingness to consider the other person's perspective & ruthless honesty about ourselves can show the way forward in apparently intractable situations. more...

Price: $8.72

Thinking about getting up and telling the world what you stand for is daunting. Actually doing it is terrifying but the rewards are incredible. Imagine spending every waking hour doing what you love... Authentic shows how to do just that. In Authentic, Neil Crofts offers inspiration for individuals tired of career conformity. He shows how we arrived at a situation where many of us are tied to jobs we don't enjoy. He demonstrates the steps you need to take to find out who you are and what you want from life, and finally, he reveals how you can turn all that into a business idea that is Authentic to you.Authentic is a lifestyle book based on practical experience. Neil Crofts' vision of a role that allowed him to be true to himself and make a positive impact on the world around him convinced him to break out of a conventional corporate career. Authentic is about giving others the courage to follow their hearts in the same way. more...

Price: $24.95

This New York Times bestseller (more than 200,000 hardcover copies sold) provides a path-breaking lifestyle handbook that shows how to add spirituality, depth, and meaning to modern-day life by nurturing the soul. more...

Price: $11.20