Self-Help : Self-Esteem

Following the success of Drop the Pink Elephant , Bill McFarlan and leading psychiatrist Dr Alex Yellowlees from The Priory, offer explanations about what affects confidence and practical advice to build confidence to become a happy, well-rounded individual. more...

Price: $16.99

Have you ever wished that someone had told you ahead of time how a problem could be avoided?. Do you feel like no one understands where you're coming from?. Now there's a blueprint that can offer you comfort, motivation, and real solutions. When Yasmin Shiraz launched Mad Rhythms, a hip-hop magazine aimed at college students, she visited youth organizations and colleges across the country to teach young people how to effectively pursue their dreams. Drawn to Yasmin's confidence and determination, young women in particular sought her opinion on topics such as body image, popularity, dating, sexuality, child-parent relationships, and social and academic pressures. Yasmin could easily speak to those issues. She struggled with many of the same concerns when she was younger. more...

Price: $12.00

We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you. more...

Price: $19.99

In this every girl’s guide for life, Susie Castillo illustrates how to become the most confident, positive, and beautiful you. MTV VJ, face of Neutrogena and former Miss USA, Susie Castillo, knows first-hand what it takes to get the most out of life—confidence. She learned this through her greatest victories as well as through her greatest challenges. From detractors who felt she would never amount to anything, to her father who left her and her family when she was only six years old, it was very easy for Susie to feel discouraged and insecure. But her resilient mother taught Susie the power of positive thinking that led to her confidence, earning her a crown and a dream come true. Today, that positive thinking has become a way of life for Susie. And in this revealing and inspirational book she pinpoints the areas of your life you need to address to build your confidence, and the four keys to unleashing your ultimate beauty. Learn how to:. • Identify and effectively develop your spirituality. • Discover and embrace your relationships. • Take control of your health and body image. • Believe in your dreams and make them a reality. In Confidence Is Queen, Susie illustrates just how to incorporate these four keys into your life and become the most confident, positive, and beautiful you. more...

Price: $16.00

Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them. more...

Price: $14.95