Self-Help : Self-Esteem

Emotional abuse is a major epidemic in our culture. Now, in her new book, Beverly Engel identifies the types of emotionally abusive behavior and provides strategies to help those who are being abused to confront their partner and begin making the necessary changes that will transform their relationship. She also shows emotionally abusive people how to stop abusing and offers help to couples who have slipped into a mutually unhealthy style of interacting. With her combination of dramatic personal stories and action steps to heal, Engel reveals how both victims and abusers can prevent emotional abuse in the future. more...

Price: $24.95

Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognized, fear and shame drive our choices and attitudes in ways that most of us never figure out. However, as Lerner explains, fear is an emotion to be recognized, explored, decoded and embraced. Once we befriend fear, it can actually help us achieve calm, clarity and fundamental peace. Using her wonderfully rich and inviting therapeutic voice along with personal memories and examples drawn from her practice, Lerner gives fear its due. We needn?t let anxiety, fear, and shame silence our authentic voice, close our hearts to the different voices of others, or stop us from acting with dignity, integrity and brio. We need to harness fear and put it in service to our best selves. more...

Price: $18.95

Imagine reading a book that allows you to lift the roadblocks to self confidence. Imagine eliminating all the slights, hurts and agonies that prevent you from getting what you want out of life. Imagine that by using the simple skill of thinking, you can find peace, happiness, plenty of positive energy and best of all - self confidence. more...

Price: $5.00

The culture of African Americans is rich, vibrant, full of life and energy. African American children struggle on a daily basis to live with and accept their skin color, their culture, and how to blend into society without losing themselves. This book instills pride and instructs on understanding and recognizing the challenges faced. more...

Price: $15.95

“Light” within humans is often translated as enlightenment, understanding and/or truth. Light gives off warmth and the warmth of this light is love. It is love that breaks through darkness, fear, negativity, hatred, low self-esteem, anger, envy, greed, self doubt, uncertainty and poverty. These negative states prevent us from attaining trust, faith in oneself or in others. Fear paralyzes the mind and every cell in the body. It blocks the natural light and when this happens we feel isolated, abandoned and alone. The emotional states of uncertainty, doubt, distrust, worry, frustration, anxiety, anger, condemnation and fear, all prevent us from moving forward in life. This book demonstrates how we may rid ourselves of our rigid beliefs about life and the conditions we encounter. more...

Price: $15.95