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Recovery eBooks
You have selected the subject of Recovery. The eBooks in this subject are listed below.
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RESULTS: 1 to 10 of 23
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Change Your Brain, Change Your Life
By: Amen, Daniel G.
Published by: Three Rivers Press
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Price: $16.00
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Cognitive Behavioural Therapy for Dummies®
By: Willson, Rob; Branch, Rhena
Published by: John Wiley & Sons, Ltd.
"We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such as “a leopard can't change it's spots”! – that have been holding you back from the changes you want.
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Price: $19.99
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A Guided Journal for Healing From Trauma
By: Seifert, Kathy
Published by: Electronic & Database Publishing, Inc.
This journal is a guide and a help to anyone and everyone who has experienced the ravages of any form of trauma in their lives. The reader should not feel that they have to do everything that is suggested here in this journal, and they can and should skip whatever part they care to. The reader can always come back to it or not, as they choose. When they are uncomfortable, stop, take a break, talk to someone, or listen to a relaxation tape or CD. Use this ‘guided journal’ at one’s own pace and in their own time … and, as the reader does, he or she will experience healing in the process. Author Kathryn Seifert, Ph.D. is a psychotherapist, author, speaker, and researcher who specializes in family violence and trauma. She is Founder and CEO of Eastern Shore Psychological Services (www.ESPSMD.com), a private practice that focuses on serving children, adolescents, and at-risk youth and their families.
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Price: $9.95
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Self-Coaching
By: Luciani, Joseph J.
Published by: John Wiley & Sons, Inc. (US)
''Whether you're anxious or depressed, prone to panic, worry, insecurity, or compulsion, Self-Coaching isn't about understanding why your life has deteriorated, it's about what you can do—today—to love and liberate yourself!''. —Supermodel Emme and television personality Phil Aronson, coauthors of Morning Has Broken: A Couple's Journey through Depression. You can feel better—starting right now. The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken.
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Price: $14.95
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You're Stronger Than You Think
By: Ubel, Peter
Published by: McGraw-Hill
A leading medical doctor identifies the scientific factors behind emotional resilience and how readers can use them to survive the tough times in life. For five years, Dr. Peter Ubel and a team of leading scientists studied the nature of human resilience through thousands of cases of people who faced extreme medical setbacks. The result is You're Stronger than You Think , which explains how some people not only survive but also thrive in adversity, while others crumble. More important, the book identifies traits and behavior patterns of resilient people and offers specific advice on how people can develop the emotional strength to triumph in difficult times.
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Price: $14.95
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12-Step Buddhist
By: Littlejohn, Darren
Published by: Beyond Words
The face of addiction and alcoholism is a face that many have seen before -- it may be a celebrity, a colleague, or even a family member. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Author Darren Littlejohn has been there and back, and presents a complimentary guide for recovery to the traditional twelve-step program, out of his own struggles and successes through the study of Zen and Tibetan Buddhism.Working with the traditional 12-Step philosophy, the author first shares his own life path, and how he came to find the spiritual solace that has greatly enhanced his life in recovery.
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Price: $16.00
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Delete Him
By: Claremont, Anna
Published by: The Floating Press
Delete Him is a collection of wise, humorous and sometimes downright foolish advice on heartbreak from a panel of experts (“the girls”). This intoxicating anthology will be your best friend and your bible to help you navigate your way through a break-up. Packed with surefire ways to heal and heal quickly, this guidebook will ensure that you are in the healthiest emotional, physical and spiritual state to receive a new love into your life if or when you so choose.
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Price: $14.99
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Devil in the Details
By: Traig, Jennifer
Published by: Back Bay Books
DEVIL IN THE DETAILS announces Jennifer Traig as one of the most hilarious writers to emerge in recent yearsand one of the strangest! Recalling the agony of growing up obsessivecompulsive and a religious fanatic, Traig fearlessly confesses the most peculiar behaviorlike tirelessly scrubbing her hands for a full half hour before dinner, feeding her stuffed animals before herself, and washing everything she owned because she thought it was contaminated by pork fumes. The result is a book so relentlessly funny and frank, its totally refreshing.
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Price: $14.99
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Healing Lazarus: A Buddhist's Journey from Near Death to New Life
By: Richmond, Lewis
Published by: ATRIA BOOKS
For Lewis Richmond, a 52-year-old Buddhist teacher, a devastating brain injury brought a hard journey to recovery. Love, courage, and the Buddhist teachings that sustained him throughout his adult life guided him back to wellness - and to rebirth and transformation. Here is one man's acceptance and affirmation of life's gifts and challenges.
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Price: $19.95
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Healing the Wounded Heart
By: Gardner, Thom
Published by: DI
Healing the Wounded Heart exposes negative emotions such as fear, rejection, worthlessness, shame, insecurity, defilement, and hopelessness that prevent us from living in the grace and peace God intends for us. Uncover the lies embedded in emotional wounds and discover peace and truth in the presence of the Living Christ.
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Price: $9.79
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RESULTS: 1 to 10 of 23
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