Food and Wine : Vegetarian

Holidays are a time for family and friends to gather for mouthwatering meals, but catering to every guest's dietary requirements can be a challenge. The menus in The Healthy Hedonist Holidays will entice every guest -- vegetarian, semi-vegetarian, carnivores, omnivores who can't eat dairy, and people who just love good food -- with delicious, satisfying "flexitarian" meals. Featuring fresh seasonal ingredients, whole grains, natural sugars, and creative seasonings, these flavorful feasts will leave guests feeling satisfied -- without the guilt that usually accompanies holiday indulgence. Each menu offers both a vegetarian and fish or poultry main course, and a range of side dishes, appetizers, and desserts that can be used in any combination to accommodate individual tastes. With sections on ingredients, techniques, and a cooking plan for each menu, The Healthy Hedonist Holidays is a book to use, to give, and to savor, over and over again. more...

Price: $11.99

Vegetarian diets require special guidelines and supplements. This work provides a framework for vegetarians, nutritionists and dieticians prescribing vegetarian diets, based on scientific sources and research. It examines diet regimens, health concerns, energy expenditure and metabolism. more...

Price: $99.95