Body Mind & Spirit

Phyllis Curott’s first book, Book of Shadows , was an inspirational, spiritual memoir that chronicled her journey from Ivy League-educated, New York City attorney to Wiccan High Priestess. By inviting readers of all faiths to share in her own personal transformation, Phyllis debunked many of the myths surrounding Wicca and revealed it for what it really is: a spiritual movement whose tenets of Goddess worship and reverence for Nature were a great deal more accessible and familiar than she’d ever expected. more...

Price: $14.95

From the world-renowned authority on religion comes a completely revised and updated version of his masterpiece. Explore the essential elements and teachings of the world's most predominant faiths, including: Hinduism; Buddhism; Confucianism; Taoism; Islam; Judaism; Christianity; the native traditions of Australia, Africa, Oceania, and the Americas. more...

Price: $12.95

Inner Fitness is an inspiring, easy-to-use course for self-study or for leaders facilitating groups. Full of helpful exercises for self-discovery and esteem-building handouts, the manual quickly builds awareness and encourages positive life changes. The simple text and exercises help people get to the heart of most problems, building a solid foundation of sound self-esteem. more...

Price: $12.95

Despite the plethora of diet and exercise books on the market, 65% of the male and 45% of the female population are overweight and these figures are steadily increasing. more...

Price: $6.25

Is there something you would like to change about yourself? The way you relate to colleagues, manage your career or perhaps your personal relationships? Ros Taylor firmly believes that everybody has the capacity to change - if you have a will to. In Transform Yourself! she draws on many years' experience of counselling professional people to change their negative or unproductive behaviour. The book is based on her highly effective four-step action plan that has been proved to produce positive outcomes for hundreds of people at all stages in their careers. more...

Price: $8.95