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Diets eBooks
You have selected the subject of Diets. The eBooks in this subject are listed below.
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RESULTS: 91 to 100 of 215
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Eight Weeks to Optimum Health, Revised Edition
By: Weil, Andrew
Published by: Knopf Publishing Group
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being.
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Price: $17.95
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The Enlightened Kitchen: Eat Your Way to Better Health
By: Oser, Marie
Published by: John Wiley & Sons, Inc
Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen , based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare – but without the unhealthy baggage that often comes with traditional ingredients.
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Price: $16.95
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The Fast Food Diet
By: MD, Stephen Sinatra; Punkre, Jim
Published by: John Wiley & Sons, Inc.
We are busier than ever before and seem to have less and less time of our own. In a world that buzzes with multitasking, demanding careers, and media and information overload, we increasingly realize that our health is in our own hands and that we should be making responsible food choices–but we often just don’t have time.
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Price: $14.95
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Fat Is Not Your Fate
By: Mitchell, Susan; Christie, Catherine; Edge, Marianne Smith
Published by: FIRESIDE BOOKS
Take the phenotype quiz and learn how to manage your weight based on your individual type!
Your Personal Blueprint For Permanent Weight Loss
Have you tried diet after diet only to lose weight and then gain it right back? It's easy to blame yourself for this yo-yo dieting, but the truth is that no diet works the same way for everyone. Scientists have now discovered that your genes may be making you fat! What you really need to battle the bulge is an eating plan specifically tailored to the needs of your genetic blueprint.
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Price: $11.99
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The Fat-Burning Bible
By: Shilstone, Mackie
Published by: John Wiley & Sons, Inc.
"One of the most comprehensive nutritional and exercise programs I’ve ever encountered. . . . Groundbreaking." –from the Foreword by Kathy Smith Mackie Shilstone is famous for helping world-class athletes and business titans take their bodies to the next level, look great, and achieve peak performance.
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Price: $24.95
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Fed Up!
By: Oliver-Pyatt, Wendy
Published by: McGraw-Hill
This volume is aimed at the masses who are making themselves miserable and unhealthy by dieting. Dr Wendy Oliver-Pyatt discusses this problem's devastating effects on people's physical and mental health, and offers a compassionate perspective as someone who has suffered from an eating disorder.
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Price: $21.95
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The Fiber35 Diet
By: Watson, Brenda; Smith, Leonard
Published by: Free Press
It's time to revolutionize the way you think about dieting!. Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same!. The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health benefits of fiber.
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Price: $17.99
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Fifty Plus Fitness
By: Oliver, Ian
Published by: Snowbooks
Helps you get the most out of your retirement years - get fit and stay young.
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Price: $29.99
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RESULTS: 91 to 100 of 215
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