Ebooks for PCs, Macs, Sony Readers, mobile phones ...
A vast range of ebooks from the world's leading academic, popular and professional publishers

Search options

Academic Ebooks
Alerts

Most Popular Subjects

Business
History
Computers
Religion
Health & Fitness
Science
Body Mind Spirit

Fiction

Crime Fiction
Literary Fiction
Romance
Science Fiction
Suspense/Thrillers

Non-Fiction

Archaeology
Architecture
Art
Biography & Autobiography
Body Mind Spirit
Business & Economics
Crafts & Hobbies
Computers
Current Events
Drama
Education
Family & Relationships
Folklore & Mythology
Food and Wine
Foreign Language Books
Foreign Language Study
Health & Fitness
History
Humor
Games
Gardening
House & Home
Juvenile Nonfiction
Language Arts
Law
Literary Collections
Literary Criticism
Mathematics
Media
Medical
Music
Nature
Performing Arts
Pets
Philosophy
Photography
Poetry
Political Science
Psychology & Psychiatry
Reference
Religion
Science
Self-Help
Sex
Social Science
Sports & Recreation
Study Aids
Technology
Transportation
Travel
True Crime

Reviewed by TRUSTe

Health & Fitness : Diets

Diets eBooks

You have selected the subject of Diets. The eBooks in this subject are listed below.

RESULTS: 21 to 30 of 469
PAGE: | ‹‹ Back  1  | 2  | 3 | 4  | 5  | 6  | 7  | 8  | 9  | 10  | ›› Next 


Protein Power
By: Eades, Mary Dan; Eades, Michael R.
Published by: Bantam

Insert summary here..You may be wondering how a couple of physicians who specialize in weight loss in a relatively small city in Middle America devised a nutritional program that works as well as this one does, while most of the scientists in the major universities are headed off in the opposite direction, puzzling over why their success with low-fat diet plans has been so minimal.  In a nutshell, we lucked out... more...

Price: $7.99


The Secrets of Skinny Chicks
By: Bridson, Karen
Published by: McGraw-Hill

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies. In The Secrets of Skinny Chicks , award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically. more...

Price: $15.95


Love Yourself Trim: Dietless Guide to Permanent Fat Loss in 13 Weeks
By: Rishan, Eva
Published by: Hale and Iremonger

Despite the plethora of diet and exercise books on the market, 65% of the male and 45% of the female population are overweight and these figures are steadily increasing. more...

Price: $6.25


The AbSmart Fitness Plan
By: Weiss, Adam
Published by: McGraw-Hill

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!. As a chiropractic physician, Adam Weiss understandsthat traditional ab exercises can cause back pain, strainmuscles, and can even cause misalignment. That’s whyhe created a truly safe, and amazingly effective, routinefor slimming your waist--without the risk of pain orinjury. His revolutionary approach targets and strengthensyour core muscles using a unique combination of musclestretches, dynamic exercises, and dietary advice. It’ssafe. It’s smart. And it works. “I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results.”. -- Brenda Watson, CNC ,Author of The Fiber35 Diet more...

Price: $18.95


Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon
By: Gittleman, Ann Louise
Published by: McGraw-Hill

A leading nutritionist offers a safe, effective, and proven alternative to yo-yo dieting. The nation's recent fat-free ''health'' craze has resulted in obesity levels up 30 percent, unchanged heart disease rates, an increase in diabetes, and a sugar consumption rate of 150 pounds per year per American! Anne Louise Gittleman's Guide to the 40/30/30 Phenomenon offers a more effective approach to healthy eating and permanent weight loss. The 40/30/30 diet provides a balance of complex carbohydrates, protein, and fat devised to make the best use of the body's hormonal responses to food, thereby regulating blood sugar, reducing stored fat, and preventing hunger and cravings. Time-tested, this user-friendly approach to restored health can be adjusted to fit an individual's biochemical makeup, including blood type. Highlights include:.:.; Latest research on essential fats and CLA (conjugated linoleic acid).; Glycemic index of more than 100 food items.; Up-to-date information on carbohydrate-connected disorders including diabetes and Syndrome X.; 21-day 40/30/30 program for various caloric needs. more...

Price: $14.95


The Anti-Inflammation Diet and Recipe Book
By: Black, Jessica K.
Published by: Hunter House

Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which slows healing and can lead to a number of serious, chronic diseases. This book is a complete program with specifics on how to eat and cook in order to prevent and counter inflammation. more...

Price: $15.95


The Anti-Inflammation Zone
By: Sears, Dr. Barry
Published by: Harper Collins (UK)

From the #1 New York Times bestselling author of The Zone™ , comes a groundbreaking look at how inflammation is the silent source of almost all disease and how to stop it using the Zone dietary plan and fish oil supplements. The Anti-Inflammation Diet provides convincing evidence that shows the deleterious effects of long-term inflammation and specific plans to combat it. Whatever your health concern, you’ll learn that we are only now beginning to understand the mechanisms that ma more...

Price: $12.99


Are You Ready!
By: Harper, Bob
Published by: Broadway Books

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. more...

Price: $14.95


The Atkins Shopping Guide
By: Atkins Health & Medical Information
Published by: Harper Collins (UK)

What should I eat, and where can I find it? Which products are the most Atkins-friendly? Are there hidden dangers in seemingly "acceptable" foods? Now Food Shopping the Atkins Way is Easier Than Ever! Whether you're one of the millions already losing weight and feeling great thanks to the remarkable Atkins Nutritional Approach™ or you are just discovering the healthy benefits of a low-carb lifestyle, shopping for food need no longer be a daunting process. < more...

Price: $11.99


Beth Shaw's Yoga Fit
By: Shaw, Beth
Published by: Human Kinetics

Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw’s YogaFit will help you reach your ultimate physical potential!. more...

Price: $17.95


PAGE: | ‹‹ Back  1  | 2  | 3 | 4  | 5  | 6  | 7  | 8  | 9  | 10  | ›› Next 
RESULTS: 21 to 30 of 469


Health & Fitness Best Sellers


Special Offers
First time to eBooks.com?
Easy steps to using eBooks

Sign up for Email Alerts
Receive an email alert when we release new books in your field.

New York Times Bestsellers - $9.99
eBook versions of the New York Times Best Sellers - at just $9.99

Best Selling Fiction Titles
Books that are definitely worth a read - our Best Selling Fiction

Free Excerpts
Free excerpts for titles which are new, noteworthy or strongly in demand this month.

Just Arrived!
We're adding hundreds of great titles each month.

Recently Reduced Titles
On Sale - Our favorite and most popular ebooks!

Featured Authors
20% off titles by our favorite authors!

Maintain Your Brain
Is your grey matter in need of a tune up??? Take a look at some of these excellent titles, to stimulate your synapses!

Visit the Cambridge University Press eBook Store
Cambridge University Press, the oldest university press in the world, has just launched its own eBook Store, powered by eBooks.com.

Wealth Building
Be inspired to gain control of your financial future with titles that give you the motivation and information necessary to create abundance.

Dorling Kindersley Bestsellers
Bestsellers from Dorling Kindersley

Gift Certificates
Give the gift of reading with an eBooks.com Gift Certificate