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Health & Fitness : Diets

Diets eBooks

You have selected the subject of Diets. The eBooks in this subject are listed below.

RESULTS: 71 to 80 of 215
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Chef MD's Big Book of Culinary Medicine
By: Puma, John La; Marx, Rebecca Powell
Published by: Crown Publishing Group

more...

Price: $24.95


Chinese Nutrition Therapy
By: Kastner, Jorg
Published by: Thieme Medical Publishers

Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both, students and practitioners of Chinese medicine. - I wholeheartedly endorse his book. Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing myriad disorders, from the common cold and morning sickness to heart disease and diabetes. more...

Price: $44.95


Choosing Safer Foods
By: Sullivan, Patrick; Clark, James J.J.
Published by: Academic Press (Elsevier Science & Technology Books)

Leading toxicologists reveal the risks associated with our foods more...

Price: $20.95


The Coconut Oil Miracle
By: Fife, Bruce
Published by: The Penguin Group (USA)

Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair. Can saturated fat be good for you?. Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the ''perfect food.''. When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:. - Promote weight loss. - Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases. - Strengthen the immune system. - Improve digestion. - Prevent premature aging of the skin more...

Price: $14.95


The Complete Idiot's Guide to Glycemic Index Weight Loss
By: Beale, Lucy
Published by: Alpha Books

Research has proven that the best way to lose weight is to watch the glycemic load, which is measured by the glycemic index rating of each food. The Complete Idiot’s Guide to Glycemic Index Weight Loss provides readers a solid foundation for understanding how and why a glycemic index diet works and controlling counts, along with activity and stress levels. Also includes recipes and a glycemic index. • The perfect solution for anyone at risk for Type II diabetes or anyone ready for a change from the low-carb diet. • 64% of adults over the age of 20 in the US are overweight or obese. • Offers information on supplements, basic easy recipes, food lists, and sample meal plans. • A full appendix with glycemic index counts and loads for all sorts of foods more...

Price: $18.95


Controlling Cholesterol For Dummies
By: Rinzler, Carol Ann; Graf, Martin W.
Published by: For Dummies

Covers the latest treatments and drugs, plus side effects. The fun and easy way to get your cholesterol under control and live a long, healthy life. Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You'll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll also get new information on prescription drugs and the benefits of moderate drinking. Carol Ann Rinzler has written more than 20 books on health and nutrition. Martin W. Graf, MD, has been a doctor of internal medicine for over 30 years. Discover how to:. Know your cholesterol risk. Understand "good" and "bad" cholesterol. Follow a cholesterol-lowering diet. Avoid dangerous drugs. Reduce your risk of heart attack. more...

Price: $21.99


Create Your Ideal Body
By: Levine, Terri
Published by: Electronic & Database Publishing, Inc.

The secret to this life changing system is changing your attitude towards your eating - it's called “Create Your Ideal Body” and it doesn't involve special exercise routines or special eating formulas or any drugs, natural or otherwise. It also involves the power of intention, mindful eating, support, and a bit more - none of which are difficult, costly, stressful or time consuming. The real difference in this program and others is that they don't focus much on the attitudes of people towards eating and being overweight. That's why you get the roller coaster ride effect. But with our system, we work on the root problems that cause you to eat incorrectly and sometimes out of control. This program helps you to overcome the real cause of your eating habits and it naturally allows you to find your best weight. more...

Price: $14.95


Delicious Desserts When You Have Diabetes: Over 150 Recipes
By: Kapoor, Sandy
Published by: John Wiley & Sons, Inc

People with diabetes often believe that they cannot enjoy rich, delicious-tasting cooking - such as desserts. Professor, chef, and dietitian Sandy Kapoor proves them wrong, showing those who suffer from diabetes how they can fit desserts into a healthy plan of eating. more...

Price: $14.95


The Detox Revolution
By: Slaga, Thomas J.; Keuneke, Robin
Published by: McGraw-Hill

The past decade has seen enormous growth in knowledge about the amazing detoxifying powers of an array of foods such as soy, green tea, and leafy green vegetables. Yet, there is still a great deal of confusion about which foods can really enhance the body's ability to cleanse itself of toxins. Written by one of North America's leading experts on nutrition and disease prevention, The Detox Revolution is an authoritative guide to enhancing the body's ability to cleanse itself of toxins through smart nutrition. It arms readers with a total program for preventing a wide range of diseases, slowing down the aging process, and promoting good health. • Describes the role of nutrition in genetic function and the body's ability to neutralize carcinogens. • Provides an easy-to-follow detox program that includes supplements, superfoods, and lifestyle strategies, along with dozens of innovative and delicious recipes. • Includes Dr. Slaga's own nutritional supplement formations as well as his favorite health-promoting snack foods. • Offers good news for lovers of chocolate, coffee, and other ''sinful pleasures'' more...

Price: $19.95


Dietary Supplements of Plant Origin
By: Coates, Paul M.; Maffei, Massimo
Published by: CRC Press

The aim of Dietary Supplements of Plant Origin is to give both the general and specialized reader a comprehensive insight into the most recent findings in this interesting area of dietary supplementation. more...

Price: $149.95


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