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Self-Help : Mood Disorders

Mood Disorders eBooks

You have selected the subject of Mood Disorders. The eBooks in this subject are listed below.

RESULTS: 1 to 10 of 19
PAGE: 1 | 2  | ›› Next 


Escaping Emotional Entrapment: Freedom From Negative Thinking and Unhealthy Emotions
By: Rutley, Daniel
Published by: Pax Publishing

Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind. Free yourself and live the life that you deserve. more...

Price: $10.25


Anger and Anxiety: Be in Charge of Your Emotions and Control Phobias
By: Rich, Dr Bob
Published by: Anina's Book Company

An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...

Price: $7.50


The Dance of Anger: A Woman's Guide to Changing the Pattern of Intimate Relationships
By: Lerner, Harriet
Published by: HarperCollins US

'Anger is a signal and one worth listening to', writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change. more...

Price: $10.95


Self-Coaching: How to Heal Anxiety and Depression
By: Luciani, Joseph J.
Published by: John Wiley & Sons, Inc

A powerful new guide to healing anxiety and depression. This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percentage of people suffer from clinical anxiety or depression. The effects of these two illnesses can be devastating. more...

Price: $14.95


Healing ADD
By: Amen, Daniel G.
Published by: Berkley

Using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD (Attention Deficit Disorder), each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, this revolutionary approach can lead sufferers of ADD to a normal, fully-functional life. more...

Price: $15.95


The Anxiety Cure for Kids
By: DuPont Spencer, Elizabeth; DuPont, Robert L.; DuPont, Caroline M.
Published by: John Wiley & Sons, Inc

A comforting, practical guide to helping your child deal with anxiety. Fear, worry, stomach pains, self-doubt - these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. more...

Price: $14.95


Anxiety Disorder Workbook
By: Popkin, Mary Ellen
Published by: Awe-Struck E-Books

This book is filled with practical survival tips for someone with anxiety disorder. more...

Price: $4.99


The Complete Anxiety Treatment and Homework Planner
By: Jongsma, Arthur E.
Published by: John Wiley & Sons, Inc. (US)

Afflicting millions of Americans each year, anxiety and anxiety-related disorders, such as post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD), are one of the most common reasons that persons seek professional help. Left untreated, anxiety disorders exact an enormous toll on individuals, their families, and society as a whole. Psychologists, psychiatrists, therapists, counselors, physicians, and other health professionals are increasingly diagnosing and treating (or referring patients for treatment) for anxiety related mental health problems.. more...

Price: $48.95


Coping with Depression in Young People
By: Fitzpatrick, Carol; Sharry, John
Published by: John Wiley & Sons, Ltd. (UK)

Depressive disorders can produce dramatic and frightening changes in young peoples€™ behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book shows parents how to tell the difference between the ordinary ups and downs and true depression, helping them better understand clinical warning signs and the various approaches to treatment. Dealing sensitively with how depression sometimes manifests itself€”self-harm, alcohol and drug abuse, and suicide attempts€”the book offers parents practical guidance on how they can reach out to their children and find professional assistance. more...

Price: $17.99


Dealing With Depression
By: Parker, Gordon
Published by: Allen & Unwin

Most of us get 'the blues' at some point in our lives, and some people find that they just can't shake them. How can you tell when you or someone you know is suffering from depression that needs clinical treatment? How can you find the best treatment for your depression? Covering everything from a typical 'blue mood' to severe clinical depression, including mood states such as bipolar disorder, Dealing with Depression is one of the most comprehensive and accessible guides available for the general reader and health professional. more...

Price: $6.85


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RESULTS: 1 to 10 of 19


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