Self-Help : Mood Disorders

Mood Disorders eBooks

You have selected the subject of Mood Disorders. The eBooks in this subject are listed below.

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Coping with Depression in Young People
By: Fitzpatrick, Carol; Sharry, John
Published by: John Wiley & Sons, Ltd. (UK)

Depressive disorders can produce dramatic and frightening changes in young peoples€™ behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book shows parents how to tell the difference between the ordinary ups and downs and true depression, helping them better understand clinical warning signs and the various approaches to treatment. Dealing sensitively with how depression sometimes manifests itself€”self-harm, alcohol and drug abuse, and suicide attempts€”the book offers parents practical guidance on how they can reach out to their children and find professional assistance. more...

Price: $17.99

Depression
By: Rowe, Dorothy
Published by: Routledge

This best-selling book, now in its second edition, contains the stories of people who have changed their lives by conquering depression for good. more...

Price: $180.00

Depression
By: Rowe, Dorothy
Published by: Routledge

Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart. more...

Price: $17.95

Fear and Other Uninvited Guests
By: Harriet Lerner, Ph.D.
Published by: Harper Collins (UK)

Bestselling author Harriet Lerner is at her provocative best in this examination of fear as the key motivating force in our lives. Often unrecognized, fear and shame drive our choices and attitudes in ways that most of us never figure out. However, as Lerner explains, fear is an emotion to be recognized, explored, decoded and embraced. Once we befriend fear, it can actually help us achieve calm, clarity and fundamental peace. Using her wonderfully rich and inviting therapeutic voice along with personal memories and examples drawn from her practice, Lerner gives fear its due. We needn?t let anxiety, fear, and shame silence our authentic voice, close our hearts to the different voices of others, or stop us from acting with dignity, integrity and brio. We need to harness fear and put it in service to our best selves. more...

Price: $10.99

The Food-Mood Solution
By: Challem, Jack; Werbach, Melvyn R. (contrib.)
Published by: John Wiley & Sons, Inc. (US)

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings. more...

Price: $24.95

The Good Mood Diet
By: Kleiner, Susan M; Condor, Bob
Published by: Springboard Press

A diet that makes you lose weight without making you feel bad... more...

Price: $23.99

Healing ADD
By: Amen, Daniel G.
Published by: Berkley

Using breakthrough diagnostic techniques, Dr. Daniel Amen has discovered that there are six distinct types of ADD (Attention Deficit Disorder), each requiring a different treatment. With recommendations for prescription drugs, nutraceutical therapy, cognitive reprogramming, parenting and educational strategies, biofeedback, self-hypnosis and more, this revolutionary approach can lead sufferers of ADD to a normal, fully-functional life. more...

Price: $27.95

It's Not All in Your Head
By: Asmundson, Gordon J. G.; Taylor, Steven
Published by: Guilford Press

Health anxiety is a condition, which often leads people to misinterpret minor symptoms and normal bodily sensations as the warning signs of a serious disease. This book encourages readers to consider whether excessive worry may be their greatest cause for concern. It is for those whose personal life or career has been disrupted by health anxiety. more...

Price: $16.95

Living Well with Anxiety
By: Clark, Carolyn Chambers
Published by: Harper Collins

A holistic nurse practitioner provides a thorough study of the side effects and treatments for anxiety disorders, offering a holistic approach to minimizing anxiety, describing conventional approaches to the control of anxiety conditions, and furnishing helpful advice on nutrition, herbal remedies, exercise, environmental changes, and other healing more...

Price: $11.99

Mood Disorders
By: Power, Mick J.
Published by: John Wiley & Sons, Ltd. (UK)

Inspired by the many developments occurring presently in the treatment of affective disorders (depression), Mood Disorders draws together the latest research findings and shows how they relate to practice. This book considers both new drugs and cognitive therapies that have been developed for unipolar depression and bipolar depression (manic depression). It also looks at psychosocial factors that may be important in the changing incidence of depression, e.g. the increase in suicide rates in young men. more...

Price: $145.00

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