Self-Help : Happiness

What's wrong with being a Nice Guy? Plenty, according to Dr. Robert Glover, an eminent psychotherapist who has devoted his career to freeing men from the "Nice Guy Syndrome." In a revealing look at this widespread yet unexplored phenomenon, Dr. Glover explains how-by trying too hard to please others and neglecting their own needs-supposedly nice men become unhappy, resentful, and lash out against those they love. Based on years of clinical group therapy with men and couples, Dr. Glover's groundbreaking work teaches men how to stop seeking the approval of others and start living up to their full potential. No More Mr. Nice Guy! will transform the lives of nice guys everywhere. more...

Price: $9.95

Ven. Yifa explores junk in all its ramifications: junk food, junk stuff, junk relationships, junk communication, and junk thoughts and feelings. She shows how our obsession with materialism, convenience, and the fast-paced nature of our society is diminishing our ability to connect wholeheartedly with others and making it harder for us to lead authentic lives. more...

Price: $5.00

What are the essential qualities of a great relationship? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of The 100 Simple Secrets of Happy People and The 100 Simple Secrets of Successful People has collected the most current and significant data from more than a thousand studies on relationships, and spells out the key findings in plain English. more...

Price: $9.95

'There is no corner of the world that we cannot access, no fear too large to overcome.' Most people don't realise their full potential. Instead of striving to achieve all they can, they allow themselves to be scared into settling for second best, and end up feeling unfulfilled and unsatisfied. This inspiring book has practical advice on how to get to where you want to be. In his trademark clear and direct style, best-selling writer Geoff Thompson provides the formula that will help you break the cycle of mediocrity and live the life that you were meant to live. more...

Price: $5.99

Inner Fitness is an inspiring, easy-to-use course for self-study or for leaders facilitating groups. Full of helpful exercises for self-discovery and esteem-building handouts, the manual quickly builds awareness and encourages positive life changes. The simple text and exercises help people get to the heart of most problems, building a solid foundation of sound self-esteem. more...

Price: $12.95