Self-Help : Happiness

The Monks of New Skete believe human beings were created to be happy, and that the elements of a monk's life--self-discipline, prayer, acts of love and forgiveness--are the pathways anyone can follow to achieve true happiness. Taking us inside a contemporary American monastic community, In the Spirit of Happiness shares the monks' continuing quest for spritual fulfillment and offers fresh insights into improving relationships with other people as well as new ways of connecting to the divine. more...

Price: $9.99

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. more...

Price: $15.00

Based on a national “joy study,” here is a workshop leader’s 28-day blueprint to greater happiness broken down into three remarkable steps. Is it possible to study what creates joy in our lives—and to break down the results into a believable, achievable program for inner fulfillment? Mechanical engineer, corporate manager, and motivational coach Jacqueline Kelm discovered that the answer is yes—and she shares her results in The Joy of Appreciative Living. One day while preparing for a speech before a local spiritual community, Kelm experienced a breakthrough. She found a simple way of integrating all the principles of positive-thinking philosophies into three basic exercises. These three steps to lasting, meaningful joy require less than five minutes a day, plus fifteen minutes on the weekends. Her workshop audiences were astounded. Realizing that she was onto something, Kelm designed a study to see how these exercises would work for different kinds of people. Using a cross section of adults around the United States, Kelm’s “joy study” showed that after twenty-eight days, 97 percent of participants assessed themselves to be significantly happier. Even more remarkable, participants in the study continued to feel happier even six months afterward. Just three exercises in twenty-eight days? It sounds so simple because author Jacqueline Kelm makes it simple. The book will highlight exactly how and why these exercises work. The Joy of Appreciative Living transforms complexity, insight, and years of trial into one focused, high-powered program of daily practice that can make all the difference in your world. more...

Price: $21.95

Psychologist Dr. Robin Smith reveals how to turn vows made at the altar into realistic plans for a long and happy marriage Dr. Robin Smith advises couples on how to take the wedding vows that were made in earnest and in innocence, to a level where they can be used to build a happy, healthy, satisfying and long-lasting marriage. more...

Price: $11.95

This ecourse teaches lovers unlimited sexual stamina for longer sexual intercourse in 9 short online lessons with clear-cut descriptions and graphic color photos which you print out or read on screen. It contains 38 step-by-step exercises and 28 guided sexual discussions to teach 9 ways to reach pleasure peaks and plateaus, 3 ways to interrupt premature ejaculation, and 7 Kama Sutra sex positions to last longer. This couples ecourse is best done after he has mastered solo orgasm mastery skills. more...

Price: $24.96