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Self-Help
: Stress Management
Stress Management eBooks
You have selected the subject of Stress Management. The eBooks in this subject are listed below.
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RESULTS: 11 to 20 of 96
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Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
By: Loehr, Jim; Schwartz, Tony
Published by: FREE PRESS IMPRINT
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.
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Price: $15.00
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Reiki Shamanism
By: Ewing, Jim PathFinder
Published by: Findhorn Press
Millions of people worldwide have been introduced to Reiki, the Japanese 'hands on' form of healing; and shamanism has been practiced by indigenous cultures around the world. This work combines both traditions to demonstrate how anyone with rudimentary knowledge of Reiki or shamanism can heal people, places and things at hand or from a distance.
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Price: $8.99
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Self Matters
By: McGraw, Philip
Published by: SIMON & SCHUSTER
When you look in the mirror, who's hiding beneath that face? Who is the real you? Think beyond the excuses and fears that mask the person you want to be. Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.
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Price: $14.00
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Self-Coaching
By: Luciani, Joseph J.
Published by: John Wiley & Sons, Inc. (US)
''Whether you're anxious or depressed, prone to panic, worry, insecurity, or compulsion, Self-Coaching isn't about understanding why your life has deteriorated, it's about what you can do—today—to love and liberate yourself!''. —Supermodel Emme and television personality Phil Aronson, coauthors of Morning Has Broken: A Couple's Journey through Depression. You can feel better—starting right now. The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken.
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Price: $14.95
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50 Ways To Prevent and Manage Stress
By: Rosenthal, M. Sara
Published by: McGraw-Hill
This volume features 50 solutions to alleviate the effects of stress and related disorders. It includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counselling and creative outlets.
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Price: $14.95
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Addicted to Stress
By: Mandel, Debbie
Published by: Jossey-Bass
In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they becam
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Price: $22.95
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Anxiety & Depression Workbook For Dummies®
By: Elliott, Charles H.; Smith, Laura L.; Beck, Aaron T.
Published by: John Wiley & Sons, Inc.
Practical exercises and action plans to help people overcome anxiety and depression
Over 35 million Americans suffer from depression severe enough to warrant treatment at some point in their lives, and many people who are depressed also suffer from anxiety.
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Price: $19.99
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Are You Agité?
By: Tretiack, Phillipe
Published by: Algora Publishing
A savvy paean to today’s frenetic global culture, a user’s guide to life in the Fast Lane.
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Price: $25.95
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Be Your Own Therapist
By: Wright, Susan
Published by: Electronic & Database Publishing, Inc.
“Be Your Own Therapist,” is based upon Rapid Response Therapy and includes instructions for self administered treatment, as well as treatment protocols for professionals and others working in pairs. Those people reading this book will identify their nagging problems blocking energy and productivity and will be able to use the treatment steps outlined to alleviate past, present and future issues in order to reach a state of balanced emotional health. Dr. Susan Wright is an author, trainer, national speaker, talk show host, and newspaper columnist. She maintains a therapy practice and travels widely giving seminars and appearing at professional conferences.
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Price: $19.95
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RESULTS: 11 to 20 of 96
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