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Self-Help
: Stress Management
Stress Management eBooks
You have selected the subject of Stress Management. The eBooks in this subject are listed below.
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RESULTS: 51 to 56 of 56
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Stress Management for Primary Health Care Professionals
By: Rout, U.R.; Rout, J.K.
Published by: Springer
This textbook examines stress in primary care professionals and is aimed directly at primary health care professionals, students in medicine, nursing, social sciences and allied health professions. Also, it should be of value to the researchers working in this area.
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Price: $79.95
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The Personal Security Handbook
By: The Silver Lake Editors
Published by: Silver Lake Publishing
Make sure that you’re not part of the next 9/11. This book shows you how to avoid being a victim. Americans worry about terrorist attacks; but few people know what to do—practically—to secure their possessions and themselves. The duct-tape-and-plastic-sheeting mania of early 2003 shows that most Americans need clear-headed information about how to stay safe in the post-9/11 world.
This book is a practical resource in that effort. It’s filled with checklists, questionnaires and personal audits. This book helps readers make good decisions and take specific actions to manage risk...and to prepare for the risks that can’t be managed.
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Price: $11.95
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When Panic Attacks
By: David Burns
Published by: Morgan Road Books
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality.
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Price: $24.95
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The Worry Cure
By: Robert L. Leahy, Ph.D.
Published by: Crown Publishing Group
You wish you didn’t spend as much time worrying as you do, but you just can’t seem to help it. Worrying feels like second nature. It’s what helps you solve your problems and prevents you from making mistakes. It’s what motivates you to be prepared—if you didn’t worry, things might get out of hand.
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Price: $14.95
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The Yoga Sutras of Patanjali
By: Patanjali; Johnston, Charles
Published by: The Floating Press
The Yoga Sutras of Patanjali are an ancient, foundational text of Yoga. In Indian philosophy, Yoga is the name of one of the six orthodox philosophical schools. Though brief, the Yoga Sutras are an enormously influential work on yoga philosophy and practice, as relevant today as when first composed. The Sanskrit word yoga, as used in the work, refers to a state of mind where thoughts and feelings are suspended or held in check (Sanskrit nirodha ), and sutra means "thread". This is a reference to the thread of a Japa mala (Hindu prayer beads), upon which the aphorisms that make up the work are strung like beads. The title is sometimes rendered in English as the Yoga Aphorisms . [Adapted from http://en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali]
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Price: $5.50
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RESULTS: 51 to 56 of 56
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