 | |  |
Health & Healing eBooks
You have selected the subject of Health & Healing. The eBooks in this subject are listed below.
|
Browse Subcategories
|
RESULTS: 1 to 10 of 170
PAGE: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | ›› Next
 |
Eat To Live
By: Fuhrman, Joel
Published by: Little, Brown
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In Eat to Live , Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored.
more...
Price: $14.99
|
 |
Super Immunity Foods
By: Goulart, Frances Sheridan
Published by: McGraw-Hill
Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy. Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods , now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments. Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, the newer, healthier you is just within reach. Did you know: Dicing fruit into smaller pieces keeps oxidation to a minimum and preserves vitamin C?; Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C?; Apple peels are rich in a compound that helps to halt the growth of cancer cells
more...
Price: $16.95
|
 |
The UltraSimple Diet
By: Hyman, M.D. Mark
Published by: POCKET BOOKS
In his New York Times bestselling book, UltraMetabolism, Dr. Mark Hyman unveiled his groundbreaking but simple plan for automatic weight loss. Never before had all seven keys to permanent weight loss been integrated into a single plan. Based on the cutting-edge science of nutrigenomicsthe science of how food talks to our genesUltraMetabolism promises to reprogram your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease. Now, for the first time in The UltraQuick Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose 10 pounds in just 7 days. A chapter in the book will be devoted to each day of the plan, which will feature a menu, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress.
more...
Price: $7.99
|
 |
Chinese Nutrition Therapy
By: Kastner, Jorg
Published by: Thieme Medical Publishers
Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both, students and practitioners of Chinese medicine. - I wholeheartedly endorse his book. Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing myriad disorders, from the common cold and morning sickness to heart disease and diabetes.
more...
Price: $44.95
|
 |
In Defense of Food
By: Pollan, Michael
Published by: The Penguin Group (USA)
What to eat, what not to eat, and how to think about health: a manifesto for our times. "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." These "edible foodlike substances" are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan's sensible and decidedly counterintuitive advice is: "Don't eat anything that your great-great grandmother would not recognize as food.". Writing In Defense of Food, and affirming the joy of eating, Pollan suggests that if we would pay more for better, well-grown food, but buy less of it, we'll benefit ourselves, our communities, and the environment at large. Taking a clear-eyed look at what science does and does not know about the links between diet and health, he proposes a new way to think about the question of what to eat that is informed by ecology and tradition rather than by the prevailing nutrient-by-nutrient approach. In Defense of Food reminds us that, despite the daunting dietary landscape Americans confront in the modern supermarket, the solutions to the current omnivore's dilemma can be found all around us. In looking to
more...
Price: $13.50
|
 |
The Raw Food Detox Diet
By: Natalia Rose
Published by: Harper Collins (UK)
At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-raw lifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration -- including more than eighty delicious, simple gourmet recipes! -- and the guidance you'll need to achieve your goals.
more...
Price: $19.95
|
 |
The Alternate-Day Diet
By: Johnson, James B.
Published by: Putnam Adult
"The Alternate-Day Diet" is a revolutionary eating plan based on animal studies documenting alternate-day calorie restriction. Dr. Johnson offers this easy-to-follow and scientifically sound diet that helps promote fat loss and eliminates feelings of chronic deprivation.
more...
Price: $14.95
|
 |
Calm Eating
By: Kausman, Dr Rick
Published by: Allen & Unwin
In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food.
more...
Price: $14.00
|
 |
Cook Yourself Thin
By: Lifetime Television
Published by: Hyperion e-books
Lose weight without losing your mind!Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks.For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that wont leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You cant live without your chocolate cake or mac n cheese? You dont have to! (See Deep Dark Chocolate Cake.) Theres never enough time to cook? Cook Yourself Thin keeps it simplewith easy instructions and fun recipes youll want to make again and again. What are you waiting for? Cook Yourself Thin!
more...
Price: $14.99
|
 |
Eating Well with Kidney Failure
By: Jackson, Helena; Cassidy, Annie; James, Gavin
Published by: Class Publishing (London) Ltd
Reference text on healthy eating for kidney patients
more...
Price: $25.00
|
PAGE: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | ›› Next
RESULTS: 1 to 10 of 170
|  | Food and Wine Best Sellers

Special Offers
First time to eBooks.com? Easy steps to using eBooks
Sign up for Email Alerts Receive an email alert when we release new books in your field.
New York Times Bestsellers - $9.99 eBook versions of the New York Times Best Sellers - at just $9.99
Best Selling Fiction Titles Books that are definitely worth a read - our Best Selling Fiction
Free Excerpts Free excerpts for titles which are new, noteworthy or strongly in demand this month.
Just Arrived! We're adding hundreds of great titles each month.
Recently Reduced Titles On Sale - Our favorite and most popular ebooks!
Featured Authors 20% off titles by our favorite authors!
Maintain Your Brain Is your grey matter in need of a tune up??? Take a look at some of these excellent titles, to stimulate your synapses!
Visit the Cambridge University Press eBook Store Cambridge University Press, the oldest university press in the world, has just launched its own eBook Store, powered by eBooks.com.
Wealth Building Be inspired to gain control of your financial future with titles that give you the motivation and information necessary to create abundance.
McGraw-Hill Bestsellers Learn more. Do more... with McGraw-Hill
Gift Certificates Give the gift of reading with an eBooks.com Gift Certificate
|  |