Food and Wine : Health & Healing

The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The Easy-to-Swallow, Easy-to-Chew Cookbook presents a collection of more than 150 nutritious recipes that make eating enjoyable and satisfying for anyone who has difficulty chewing or swallowing. It also shares helpful tips and techniques to make eating easier for the elderly and those with such diseases as Parkinson’s, AIDS, or head and neck cancers. more...

Price: $15.95

From the authors of The Detox Cookbook , a luscious good-for-you-but-healthy cookbook full of delicious recipes that are gluten and dairy free - ideal for food lovers with food sensitivities. more...

Price: $28.00

Professional chef George Stella lost more than 250 pounds on a low-carb eating plan, and now he regularly inspires millions of fans with his popular Food Network show, Low Carb and Lovin' It. He's known for finding creative ways to reinvent comfort food via wholesome, healthy recipes, and has turned his audience on to eating "Stella-Style"-- choosing fresh, natural foods prepared with minimum effort and maximum taste. . Getting Started Stella Style will address problems related to starting a weight-loss program, and help even the most jaded dieter to begin and sustain a new eating lifestyle. George starts with the basics, showing readers how to clean out the pantry to make a fresh start, how to shop for the right foods, how to avoid common pitfalls, and how to stay motivated so you don't get stuck in a rut and quit. . While staying true to the principles of low-carb living, George shows readers how to tailor his recipes to fit any personal eating plan, whether it be low-carb, low-fat, low-calorie, or any combination of the three. Recipes include a Stella Style Open-Faced Omelet, Spinach and Ricotta Stuffed Chicken Breasts with White Wine Sauce, Wood Grilled Oysters with Dill Butter, Blackened Salmon or Chicken Breast, and Chocolate Pecan Truffles-each with inventive, easy alternatives that will lower the fat and/or calorie content. . Focusing on the practical aspects of getting started on a new way of eating and including tasty, flexible recipes that can work for anyone's weight loss plan, Getting Started Stella Style will satisfy both devoted "Stella Style" fans and new converts. more...

Price: $17.95

Reference text on healthy eating for kidney patients more...

Price: $25.00

Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen , based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare – but without the unhealthy baggage that often comes with traditional ingredients. more...

Price: $16.95