Self-Help : Substance Abuse & Addictions

This BMA report discusses the current situation regarding performance enhancing drugs as well as the effects of prescribed medication on sports people's performance. Written with expert advice, and rigorously reviewed by specialists, the report addresses the physician's role and responsibilities. more...

Price: $33.95

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on:. * The path to emotional freedom - explaining EFT. * Understanding your emotions. * Basic EFT tapping routines. * Improving emotional health with EFT. * Practising EFT on yourself and others. About the author. Helena Fone is an advanced hypnotherapist and a registered certified EFT practitioner and trainer. She has a diploma in advanced holistic hypnotherapy and also practices CBT and NLP. more...

Price: $32.50

Indie rock raconteur Chris Campion?one of the few patients ever to escape from Bellevue?s locked ward?recalls his band?s tumultuous ride, his plummet into addiction, and the strange road back to sobriety. Chronicling more than twenty years in the life of a Long Island kid who became a hardcore fixture of Manhattan?s indie rock scene, Escape from Bellevue is a coming-of-age tale like no other. As the lead singer of New York?based indie rock band Knockout Drops, Campion got a taste of fame (but, alas, no fortune) on a wild ride that lasted from the early 1980s through the 1990s. Charting Campion?s extensive experience in the music industry alongside his personal tales of struggle and survival, Escape from Bellevue puts the spotlight on the collective psychosis of twenty years spent in a rolling bacchanal. Just as the Knockout Drops reached the height of their success, having toured with headliners such as Soul Asylum and Violent Femmes, Campion began his downward spiral. Campion was eventually able to come to grips with his addictions, molding his songs and stories into a sold-out off-Broadway musical, Escape from Bellevue. Now presenting these tales in a memoir of madness and redemption, Campion once again proves to possess the creative genius of a die-hard front man. more...

Price: $26.00

World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention , has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions. His clients have ranged from the homeless to multimillionaires, each needing professional help with every problem imaginable, including alcoholism, drug dependency, excessive gambling, sexual addiction, abusive behavior, and mental disorders. A few years into his career, Ken realized that the one common characteristic with each of his clients was denial. He has since built his success on a proven program for pinpointing and dealing with this core issue. Whether coping with a severe or a soft addiction, a life-threatening situation, or just an impediment to true happiness, we're all in denial about something. It might be small and seemingly innocent, such as the fact that you're not trying to excel in your job as much as you could or should be. Or it could be much larger and even potentially lethal, such as a full-blown addiction that at this very moment is destroying your life. The truth is, no matter who you are, no matter how small or large your problems may seem, denial is holding you back from living your life to the fullest. Denial is the number one symptom of addiction. It's the mask that lets addicts ignore and avoid the consequences of their actions. But what most people don't know is that denial is also the fuel that creates an addiction in the first place—as well as nearly every other disorder, behavior, and habit that can negatively affect your life. In Face It and Fix It , Seeley leads readers through a three-step process to remove life-damaging denial in order to live balanced and healthy lives. He helps readers first to identify life-damaging behaviors; next he gives the tools necessary to break down the walls that denial builds up over time; and finally he shows how to maintain balanced lives and relations more...

Price: $19.99

"Honest, direct, comprehensive, and practical.". --Bestselling author Mary Pipher. "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to happy destiny.". --Christopher Kennedy Lawford, author of Symptoms of Withdrawal: A Memoir of Snapshots and Redemption. Already hailed as "a thoughtful and comprehensive guide to those early, crucial days of sobriety," this groundbreaking new book is different from anything else on the market. As an alcohol and drug counselor for more than 20 years who has helped thousands into recovery, the author does not focus on trying to diagnose the problem; instead, she compassionately guides you through the first 30 days of sobriety--the most crucial part of recovery. She gives you practical, day-by-day advice for becoming and staying sober--from removing alcohol and alcohol-related items from your house to picking the recovery program that fits your needs. more...

Price: $15.95