Body Mind & Spirit : Inspiration & Personal Growth

A Life Complete explains how the choices we make in midlife can become distilled and irreversible by the time we reach our last years. Having worked intimately and rewardingly with countless people in the last years of their lives, psychological counselor and ordained minister Sallirae Henderson offers a practical plan for healing in middle age so we can avoid elderly regret, unexpressed grief, and unresolved spiritual issues before it's too late. more...

Price: $17.99

From the author of the best-selling When Bad Things Happen to Good People and Living a Life That Matters –a new book of practical spirituality, of inspiration and encouragement gleaned from what may be the best-known and best-loved chapter in the Bible: the Twenty-third Psalm. more...

Price: $9.95

After empowering millions of women through her ground-breaking Simple Abundance and its companion volumes, Sarah Ban Breathnach was deluged by requests that she also create “a Rosetta stone for understanding men”. The long-awaited result is A Man’s Journey to Simple Abundance , a celebration of what it means to be a man today. It promises to be as valuable to Sarah’s growing audience of men as it will to the legions of women who wish to better understand the men in their lives. more...

Price: $17.99

The month of May. Includes foreword, introduction, Self-Esteem Awarness Inventory, Twelve Steps rewritten, index. This is more than an affirmation/recovery book. It addresses a universal theme we all deal with -remembering and accepting our innate worth. Self-esteem is the foundation of your life and affects everything that you do and experience. How you feel about yourself affects your thinking, what you draw to you, and what you are able to create in your life. Updating your self-talk and guiding beliefs to higher truths produces better results in your future. As you change your thinking it affects your habits, attitudes, and even your behavior for the better. Start by taking the Self-Esteem Awareness Inventory to give you feed back on areas affecting your self-esteem. Take it again in a year to gage your progress. Read the daily passages and repeat the affirmations over a span of a year and watch how you repattern how your think, feel, and behave. Empower yourself with these simple truths on a daily basis to transform your life and improve your well-being. more...

Price: $3.00

This volume examines a number of increasingly popular therapies that have emerged over the last decade and that share an emphasis on such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Leading scientist-practitioners provide detailed descriptions of their respective approaches, discussing theoretical and empirical bases as well as clinical methods and goals. Promising applications are presented for treating a variety of challenging clinical issues and problems, including depression, anxiety, couple conflict, PTSD, eating disorders, and substance abuse. Illuminated are the ways in which indirect and experiential change strategies are being integrated with established cognitive and behavioral techniques--and what this means for the future of psychotherapy research and practice. more...

Price: $40.00