Body Mind & Spirit : Inspiration & Personal Growth

The month of August. Includes foreword, introduction, Self-Esteem Awareness Inventory, Twelve Steps rewritten, index. This is more than an affirmation/recovery book. It addresses a universal theme we all deal with -remembering and accepting our innate worth. Self-esteem is the foundation of your life and affects everything that you do and experience. How you feel about yourself affects your thinking, what you draw to you, and what you are able to create in your life. Updating your self-talk and guiding beliefs to higher truths produces better results in your future. As you change your thinking it affects your habits, attitudes, and even your behavior for the better. Start by taking the Self-Esteem Awareness Inventory to give you feed back on areas affecting your self-esteem. Take it again in a year to gage your progress. Read the daily passages and repeat the affirmations over a span of a year and watch how you repattern how your think, feel, and behave. Empower yourself with these simple truths on a daily basis to transform your life and improve your well-being. more...

Price: $3.00

World-renowned psychic medium MaryRose Occhino teams up with her daughter, Jacqueline Sullivan, for this first-of-its-kind guide to pro-vide readers with the seven keys for enhancing their lives and, in so doing, to promote inner healing and spiritual development. In a universe where we're all connected, each person has the ability to improve his or her life by following these seven vital keys (FEAR NOT): F -- Fearlessness, E -- Expect the unexpected, A -- Arise to every occasion, R -- Relax your energy, N -- Never Say Never!, O -- Observe, T -- Telepathy. In this remarkable handbook, MaryRose and her daughter prove that it's possible to mentally keep alive that invisible umbilical cord connecting us with the rest of the world. more...

Price: $17.99

"An absolute must read! It encapsulates the principles which we have used as a fundamental part of our people strategy here at microsoft in the uk 'creating an environment where great people can do their best work', the foundation of which is there will come a time when people will choose which employer they contract with, not the other way around'. Act now before it is too late" --Steve Harvey, Group Director, People and Culture, Microsoft UK. "Nicholas brings the best personal development training with simple sysytems and strategies for growth. He has helped me and many others here take a grip of their lives and fast forward to the results they desire." --Michael Wood, Retail Academy, Marks & Spencer more...

Price: $24.95

A captivating performance artist and teacher, Nina Wise has dedicated her life to tapping the wisdom that emerges from spontaneity. Under Wise's guidance, thousands have discovered the healing power of spontaneous movement, storytelling, vocalizing, and other forms of unedited self-expression. more...

Price: $9.95

In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food. more...

Price: $10.45