Health & Fitness : Holism

A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you – from acupuncture through healing foods to yoga and massage - and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation. Topics covered in Complementary Medicine For Dummies include:.:.; Old Dogs – New Tricks: From Ancient Roots to Modern Practice.; Turning to the Pros for Your Health Diagnosis.; Reading the Body (Self-Diagnosis).; Uncovering Traditional Chinese Medicine (TCM).; Revealing Ayurveda’s ‘Science of Life’.; Balancing Health With Tibetan Medicine.; Purifying the Body with Japanese Medicine.; Dipping Your Toes Into Nature Cure.; Getting to the Point of Acupuncture.; Homing in on Homeopathy.; Unearthing Herbal Medicine.; Nibbling on Nutritional Medicine.; Diving into Naturopathy.; Opening Up with Osteopathy.; Getting to the Crunch with Chiropractic.; Moving with Bodywork Therapies.; Enjoying Massage Therapies.; Relaxing with Breathing, Relaxation, and Meditation.; Scenting Out Aromatherapy and Flower and Tree Remedies.; Connecting with Healing Therapies.; Getting Your Head Around Psychological Therapies.; Feeling the Buss of Energy Medicine.; Having a Go with Creative Therapies.; Ten Complementary Medicine Tips for Healthy Living.; Ten Superfoods for Great Health.; Ten Great Herbal Remedies.; Appendix A: A-Z of Therapies. ~. more...

Price: $21.99

Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. more...

Price: $14.00

Julie Motz takes us on an extraordinary journey into a revolutionary form of healing. Five months after she began treating patients recuperating from open-heart surgery, she became a pioneer, crossing into uncharted territory--the first alternative healer to work on a surgical patient whose dying heart was being replaced with a new one. more...

Price: $19.00

The Science of Being Great is from the author Wallace D. Wattles (1860 - 1911), whose work inspired the cult-phenomenon book and film "The Secret". He was a widely popular and pioneering writer in the self-help and success genres. According to Wattles each person has within themselves a Principle of Health. (The word Principle is used as meaning source.) The Principle of Health in a person, when in full constructive activity, causes all the voluntary functions of his life to... more...

Price: $7.95

YOUR BODY IS TRYING TO TELL YOU SOMETHING. Feeling stressed out, sick, or anxious? Not sure what your next move should be-or why your thinking is so cloudy? Time to get out of your head and into your body, that brilliant vehicle that is communicating with you all the time. Your body not only knows what you truly want; it can help you handle any situation you find yourself in. Unfortunately, most of us never learned how to read our body's clues--and as a result, we go through life disconnected from our true desires, acting instead in accordance with what the world wants from us. This book shows you how to stop overthinking every decision and start living a life in which happiness and fulfillment are the natural byproducts of being true to yourself. This step-by-step guide shows you how to unlock your body's natural intelligence, free your mind of negative thoughts, and map your path to greater satisfaction. You'll learn how your body can help you: Erase self-doubt; Expand your awareness; Make better decisions; Improve your relationships; Find your passion and purpose; Boost your health and well-being. This life-changing book walks you through a complete body-mind integration process that attunes and harmonizes your entire being. As you read, reflect, and immerse yourself in the exercises, you will develop a closer relationship with your body-and discover an expanded sense of purpose, a greater faith in humanity, and an increased capacity for love and happiness that emanates from your true core. more...

Price: $21.95