Body Mind & Spirit : Healing

Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind. Free yourself and live the life that you deserve. more...

Price: $10.25

In The Dance of Intimacy , the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged - by distance, intensity, or pain - she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter. more...

Price: $10.95

“The Art of Meditation” presents a step-by-step guide on how to meditate. Extremely clear and easily employable, it touches on all aspects of the philosophy and psychology of meditation. This book has already guided thousands through the often confusing path of inner awareness and contact with our inner power and wisdom. The wide variety of meditative techniques allows the reader to choose the one that suits him or her most. The scope, wisdom and ability to foresee the readers questions and problems are the result of the author's 30 years of experience in this field. more...

Price: $17.95

Is it possible to find love again after a breakup, death, or divorce?. At the end of a relationship, it can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again. While the process of healing is similar with both sexes, there are distinct differences between the ways men and women heal their bruised hearts. In Mars and Venus Starting Over , Dr. Gray offers gender-specific advice on how to:.:.; Deal with pain.; Find forgiveness.; Discover the strength to let go.; Rebuild confidence.; Rise to the challenge of finding fulfillment again. Filled with gentle guidance, healing practices, and compassionate wisdom, Mars and Venus Starting Over will help men and women explore the meaning of loss, find their way through the healing process, and discover the secret to moving on. more...

Price: $10.95

A powerful new guide to healing anxiety and depression. This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percentage of people suffer from clinical anxiety or depression. The effects of these two illnesses can be devastating. more...

Price: $14.95