Sports & Recreation

For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races?with an emphasis on the 10K and the marathon. Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life. more...

Price: $20.00

You're no idiot, of course. You know that 'English' isn't just the name of a language, it's also the type of spin you use to control the cue ball in pool. But when it comes to racking them up, making a break shot, and sinking balls in the corner pocket, you feel like 'English' is your second language. Don't hang up your cue stick yet! more...

Price: $18.95

The best value sports science book on the market. more...

Price: $20.00

On his deathbed, Alex Roy’s father reveals a secret history of the notorious Cannonball Run of the 1970s, the utterly illegal high-speed non-stop races from New York to LA that featured a field of wealthy international participants. Inspired by his father’s dying words, Roy enters the high-octane world of semi-legal road rallies and illegal underground races—trying both to find himself in a mysterious and hazardous world, and to locate “The Driver”—the anonymous organizer of the world’s ultimate illegal race, neither of which may exist. Roy must first become a force to be reckoned with. In this riveting story, Roy straps you into his highly modified BMW M5, takes you on a terrifying 120 mph lap of Manhattan, through the exhilaration of a West Coast professional racing school, then tackles the Gumball 3000 and the Bullrun—the two most infamous road rallies in the world. The official line is “It’s not a race, it’s a rally.” But among those who pay $15,000 to enter—millionaire playboys, software moguls, Arab princes, movie stars, leggy Czech supermodels, gearheads, and tech whizzes—a select few, Alex Roy among them, compete as if these are full-on honest-to-god road races. May the best driver win. By day, those secretive few ignore rally rules and the law to race each other city-to-city on public roads, all the while evading police and abiding by an odd code of honor. By night, the drivers and their entourages struggle against fatigue to attend outrageous parties with some of the world’s richest and most glamorous people. Though some drivers spend hundreds of thousands of dollars on exotic cars and useless cosmetic modifications, Roy utilizes a far greater weapon: his brain. Armed with his BMW M5 painted like a German police car, with the help of America’s most creative techs and BMW mechanics, deploying myriad radar detectors, laser jammers, police scanners, and a variety of fake uniforms more...

Price: $11.99

The first authoritative guide for keeping female athletes healthy and injury free. Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs. Until now. In The Female Athlete's Body Book , Dr. Gloria Beim--orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete--presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including:.:.; How to minimize injury while enhancing sports performance.; Nutrition and training for top performance and lifelong health.; The specific needs of younger, pregnant, and mature athletes.; How to fight menstrual problems, bone loss, and eating disorders.; What to do when an injury occurs. more...

Price: $16.95