Sports & Recreation

Just in time for the 2007 season: One of the finest defensive players ever to wear an NFL uniform delivers the first truly authentic, hard-hitting, revelatory portrait of America’s most popular sport—including the brutality, the vicious fights, and the high price of gridiron glory. Michael Strahan is one of the NFL’s most talented players, and he is also one of the game’s most vocal personalities. So it’s no surprise that his first book would be a no-holds-barred, hard-hitting account of life in the league, venturing into territory no previous football authors had the nerve to tread. Inside the Helmet is not a self-serving memoir or a collection of triumphant feel- good anecdotes. Yes, Strahan recounts exhilarating victories in vivid detail, but not without the hair-raising details of the ruthless grit required for every win. Sure to be controversial, Strahan’s account reveals never-before-seen details about the truth of life in the NFL, including the names of the dirtiest players, what it feels and sounds like to crush another player, which potent painkillers players take in order to return to the battlefield, the wild parties such as the Vikings’ infamous Love Boat romp, the pressure to live up to a multimillion- dollar salary, the intense and sometimes volatile relationship between player and coach, and the violent blowups that occur when that pressure gets too intense. For the 21.7 million fans who attend NFL football games, Inside the Helmet is an all-access pass into the huddle, the locker room, and even the minds of some of the most legendary players on the field today. more...

Price: $15.00

Based on eastern martial arts, this book is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life and delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere. more...

Price: $17.99

Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated. more...

Price: $15.95

Every NASCAR fan – at one time or another – asks the same question: Why isn’t my favorite driver winning? This is your chance to discover how much more there is to NASCAR than “Go fast, turn left and don’t crash.” If you’ve ever wondered why racecars don’t have mufflers, how “bump drafting” works, or what in the world “Let’s go up a pound on the right rear and add half a round of wedge” means, The Physics of NASCAR is for you. In this fast-paced investigation into the adrenaline-pumping world of NASCAR, a physicist with a passion uncovers what happens when the rubber hits the road and 800- horsepower vehicles compete at 190 miles per hour only inches from one another. Diandra Leslie-Pelecky reveals how and why drivers trust the engineering and science their teams literally build around them not only to get them across the finish line in first place, but also to keep them alive. Professor Leslie-Pelecky is a physicist in love with the sport’s beauty and power and is uniquely qualified to explain exactly how physics translates into winning races. Based on the author’s extensive access to race shops, pit crews, crew chiefs and mechanics, this book traces the life cycle of a race car from behind the scenes at top race shops to the track. The Physics of NASCAR takes readers right into the ultra competitive world of NASCAR, from the champion driver’s hot seat behind the detachable steering wheel to the New Zealander nicknamed Kiwi in charge of shocks for the No. 19 car. Diandra Leslie-Pelecky tells her story in terms anyone who drives a car--and maybe occasionally looks under the hood--can understand. How do drivers walk away from serious crashes? How can two cars travel faster together than either car can on its own? How do you dress for a 1800°F gasoline fire? In simple yet detailed, high-octane prose, this is the ultimate thrill ride for armchair speed demons, auto science buffs, and N more...

Price: $16.00

This inside look at the athletic recruiting process reveals exactly how the athletic recruiting game is played by coaches, prospects, parents, administrators, admissions officers, and even college presidents in the Ivy League and NESCAC. This book tells how Trinity College became better than Harvard, Princeton, and Yale in squash by recruiting around the world to capture the national title; why a Brown lacrosse coach left the Ivy League recruiting rat race to seek a more sane lifestyle at Bates; and how the admission deans at Princeton, Brown, and Dartmouth view the whole athletic recruiting process. A compelling combination of profiles, stories, and excerpts of interviews reveals why Ivy League coaches have to work so much harder than their Division I peers to identify qualified student athletes. more...

Price: $6.99