Body Mind & Spirit : Meditation

This book offers a year’s worth of short daily devotional readings written specifically for today’s young adults. Though this is a diverse group with a variety of needs and interests, they are sojourners together on a common journey—one that includes many similar experiences, stages, and transitions that each of them has been through, is currently going through, or will go through at some time in the future. The young adult years are a time of change and challenge, a time of seeking and searching, a time of exploration and discovery—in short, a time of tremendous opportunity for personal and spiritual growth. more...

Price: $10.00

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool. more...

Price: $33.95

The story of how a corporate communications consultant discovered Buddhism is woven through this simply written, inspiring introduction to meditation practice and Buddhist philosophy. more...

Price: $17.50

This manual, by an experienced Buddhist, has been written so that it will be easitly accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice. more...

Price: $41.95

Within the heart of Christianity lies a rich tradition of meditation and contemplation. In Come to the Quiet, John Michael Talbot explores these roots and offers daily practices and exercises to help readers bring this tradition into their everyday lives. While millions of Americans have discovered the ancient wisdom of Eastern meditation practices, the valuable tradition of meditation within Christianity has been greatly overlooked. Now, with this book, Christians eager to look to their own faith in order to discover the spiritual, psychological, and physical health benefits of meditation will have a valuable resource to which they can turn. An influential thinker within the Catholic Church who has touched millions with his hauntingly beautiful, meditative music, Talbot brings a wealth of knowledge and insight to this important subject. more...

Price: $15.95