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Health & Fitness

Health & Fitness eBooks

You have selected the subject of Health & Fitness.
The eBooks in this subject are listed below.

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RESULTS: 111 to 120 of 2111
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Quick Start Weight Loss Program for Diabetics
By: Egger, Garry
Published by: Allen & Unwin

This new weight loss initiative from Garry Egger - the force behind the hugely successful GutBuster program - is Professor Trim's Quick Start Weight Loss Program, a medically supervised, 'slow but steady' approach to losing weight and improving the health of men, women and children everywhere. more...

Price: $7.95


Reversing Gum Disease Naturally: A Holistic Home Care Program
By: Senzon, Sandra
Published by: John Wiley & Sons, Inc

More than forty percent of North Americans suffer from gum disease, making it the number one oral health issue in the country. Written by the nation’s best-known dental hygienist, this is a complete guide to preventing or reversing gum disease, naturally, painlessly, and inexpensively. Writing in a friendly, accessible style, Sandra Senzon explains the science behind gum disease. Taking a holistic approach, she explains how the mouth is a mirror of the body’s health, and the role of nutrition, stress, lifestyle, and a variety of medical conditions in oral health. more...

Price: $14.95


Save Your Life and the Lives of Those You Love
By: Kidd, Dr Michael; Rowe, Dr Leanne
Published by: Allen & Unwin

Authoritative but easy-to-understand preventative health guide for the over 40s endorsed by the Royal Australian College of General Practitioners. more...

Price: $22.00


The Science of Being Well
By: Wattles, Wallace D.
Published by: The Floating Press

The Science of Being Great is from the author Wallace Delois Wattles (1860 – 1911), whose work inspired the cult-phenomenon book and film "The Secret". He was a widely popular and pioneering writer in the self-help and success genres. According to Wattles each person has within themselves a Principle of Health. (The word Principle is used as meaning source.) The Principle of Health in a person, when in full constructive activity, causes all the voluntary functions of his life to be perfectly performed. It is the Principle of Health in a person which really works all healing, no matter what system. more...

Price: $7.95


The Secrets of Skinny Chicks
By: Bridson, Karen
Published by: McGraw-Hill

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies. In The Secrets of Skinny Chicks , award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically. more...

Price: $15.95


Sex for the Soul
By: Raether, Edie
Published by: Electronic & Database Publishing, Inc.

This groundbreaking book provides a much needed “bliss” prescription by helping people bring the sacred to the sensual and the sexual to the spiritual. more...

Price: $16.95


Sex Over 50
By: Block, Joel
Published by: The Penguin Group (USA)

Frank and confident guide to the common problems and obstacles mature couples experience, and offers proven solutions that will restore sexual fulfillment. This practical guide for the over fifties opens the way to a fuller, more intimate partnership. more...

Price: $15.95


Shrink Yourself
By: Gould, Roger
Published by: John Wiley & Sons, Inc. (US)

Praise for Shrink Yourself. ''In Shrink Yourself, Dr. Gould offers a simple but profound truth: hunger originates in your mind, not your belly. This empowering book will allow you to lose weight by recognizing the psychological stumbling blocks in your life that contribute to your emotional eating. more...

Price: $24.95


The Soy Zone
By: Sears, Barry
Published by: HarperCollins

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals. more...

Price: $12.95


Strength for Life
By: Phillips, Shawn
Published by: Ballantine Books

Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. more...

Price: $26.00


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RESULTS: 111 to 120 of 2111


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