Health & Fitness

Even after the National Institutes of Health halted its ten-year study in 2002, new findings continue to link synthetic hormone replacements with cancer and other diseases. Now Erika Schwartz, M.D., an expert in natural hormone therapy and founder of The International Hormone Institute, offers a day-by-day program that has already helped thousands of women (and men too!)-without synthetic HRT. Incorporating the supervised use of natural hormones, supplements, vitamins, diet, exercise, and lifestyle changes, this program helps you: Feel younger, stronger, and more energetic in just days-no matter what your age, Eliminate the symptoms of pre-menopause or menopause-including hot flashes, loss of libido, depression, and mood swings, Solve health problems that may have been plaguing you since puberty, End many food cravings for good, Flush out the toxins in your body that throw hormones out of balance, Make exercise a simple, joyous part of your daily routine. more...

Price: $10.99

Imagine waking up without an ache or pain, cruising through your daily tasks with abundant energy and ending your day with a refreshing night's sleep. Then, imagine waking up to do it all over again. Think it is impossible? Think again. An accumulation of toxins can leave you feeling sluggish, achy, heavy, and out-of-shape. It can also lead to disease in the form of cancer, arthritis, diabetes, allergies and many other serious illnesses. Eliminate the myriad toxins and watch as you greet each day feeling great. The 4-Week Ultimate Body Detox Plan shows you how to eliminate even the most difficult types of toxins, using a simple and effective step-by-step approach. You will learn how herbs, foods, juices, aromatherapy, exercise, breathing techniques and other natural therapies can help you to feel like a new and improved version of you. You will learn how to eliminate toxins from your respiratory system, liver, gall bladder, kidneys and urinary tract, skin, fatty deposits (including cellulite), lymph and more. The 4-Week Ultimate Body Detox Plan goes well beyond other health books. Instead of the medical or esoteric jargon that fills the pages of many books, it presents powerful information and insight, yet maintains an entertaining approach. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan approach works by eliminating the source of fatigue, headaches, and joint pains to help your body rebuild. If you want to feel great, this plan will show you how. more...

Price: $26.95

This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to 47,XYY syndrome. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to 47,XYY syndrome. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages. more...

Price: $28.95

The 7 Safety Habits That Could Save Your Life eBook serves as an invaluable guide to preventative measures essential to living a safe lifestyle. Often overlooked as common sense, or disregarded as something that will take care of itself, the subject of safety, both in and out of the workplace, is broached by Wilson Bateman in a practical, easy-to-understand approach that's sure to keep you and those close to you out of harm's way. In this helpful manual (that could save your life), the reader is provided with effective and functional means to practice basic safety measures. Whether it's simply recognizing safety's importance, or identifying potential hazards, Wilson walks the reader through the fundamentals of safety, specifically addressing the dangers of shortcuts, the importance of how you send the safety message, the value of having a team concept, and how to be proactive instead of reactive. Filled with interactive exercises, as well as direction on how to carry a safe lifestyle into the future, 7 Safety Habits That Could Save Your Life will ensure that it won't take a serious accident for you to live your life safe and sound. more...

Price: $26.95

Barbara Bruce provides 75 ways to keep our brains fit and reasons for doing so. She includes "Brain Breaks" throughout that offer the reader opportunities to do fun, stimulating, and challenging brain exercises. The ebook can be used as a resource for the reader; for aging parents, relatives, or friends; for a church's ministry to aging adults; for community programs; or in other ways that are limited only by the reader's ingenuity and imagination. more...

Price: $8.80