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Health & Fitness eBooks
You have selected the subject of Health & Fitness. The eBooks in this subject are listed below.
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RESULTS: 31 to 40 of 3207
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Food Inc.
By: Weber, Karl; Participant Media (contrib.)
Published by: PublicAffairs
Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as more than a terrific movieits an important movie. Aided by expert commentators such as Michael Pollan and Eric Schlosser, the film poses questions such as: Where has my food come from, and who has processed it? What are the giant agribusinesses and what stake do they have in maintaining the status quo of food production and consumption? How can I feed my family healthy foods affordably? Expanding on the films themes, the book Food, Inc. will answer those questions through a series of challenging essays by leading experts and thinkers. This book will encourage those inspired by the film to learn more about the issues, and act to change the world.
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Price: $14.95
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How to Make Great Love to a Woman
By: Hooper, Anne; Hodson, Phillip
Published by: Grand Central Publishing
This book sizzles with 75 full-color photos, and illustrates and describes sexual techniques, practices, games, and secrets guaranteed to satisfy anyone and everyone. Illustrations.
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Price: $9.99
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The Insulin-Resistance Diet--Revised and Updated
By: Hart, Cheryle R.; Grossman, Mary Kay
Published by: McGraw-Hill
Now revised and updated, the bestsellingbook that has helped thousands overcomeinsulin resistance and lose weight. A longtime bestseller, this lifelong, livable eating planshows you how to lose weight safely and easily,linking carbs and proteins to control blood sugarand insulin spikes. This revised edition includes thelatest information on “good versus bad” fats, carbs, andmore. And it has great news for anyone who loveschocolate, coffee, nuts, cinnamon, and other favoritefoods.
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Price: $16.95
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The Mediterranean Diet
By: Adamson, Eve; Cloutier, Marissa
Published by: Harper Collins (UK)
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world -- one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere -- and food lovers in general -- rejoic
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Price: $11.99
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The Metabolism Miracle
By: Kress, Diane
Published by: Da Capo Press
Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered yes to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight-and keep it off-with her revolutionary, scientifically based program. Now she shares its secrets here.
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Price: $25.00
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Protein Power
By: Eades, Mary Dan; Eades, Michael R.
Published by: Bantam
Insert summary here..You may be wondering how a couple of physicians who specialize in
weight loss in a relatively small city in Middle America devised a
nutritional program that works as well as this one does, while most of
the scientists in the major universities are headed off in the opposite
direction, puzzling over why their success with low-fat diet plans has
been so minimal. In a nutshell, we lucked out...
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Price: $7.99
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Reiki
By: Miles, Pamela
Published by: Jeremy P. Tarcher
An illuminating guide to one of the fastest-growing spiritual healing practices in the world and an essential tool for anyone ready to bring healing into his or her life. Perhaps the gentlest healing therapy in the world, Reiki originated in early twentieth-century Japan. In this indispensable guide to Reiki, one of the foremost experts traces the origin and development of the practice, detailing how and why it restores and renews the human body in ways weve only begun to understand. A pioneer in bringing Reiki into mainstream medical practice, Miles draws on her unique background to explain how this therapeutic technique, which involves a gentle laying on of the hands, complements conventional medical treatments and can hasten recovery from invasive surgical procedures, as well as ease the symptoms of cancer, insomnia, depression, anxiety, and other conditions. With compassion, wisdom, and the accumulated experience that comes from nearly twenty years as a Reiki practitioner, Pamela Miles empowers readers by showing how simple it is to take.
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Price: $16.95
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The Secrets of Skinny Chicks
By: Bridson, Karen
Published by: McGraw-Hill
Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies. In The Secrets of Skinny Chicks , award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.
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Price: $15.95
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Slowing Down to the Speed of Life
By: Carlson, Richard; Bailey, Joseph
Published by: Harper Collins
Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind. Slowing Down to the Speed of Life helps you:.: Slow down your life without downsizing your lifestyle.; Enjoy the increased creativity and productivity that flow from inner calm.; Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods.; Attain a sense of satisfaction with your life'and be happy!.
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Price: $10.99
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The Survivors Club
By: Sherwood, Ben
Published by: Grand Central Publishing
Which is the safest seat on an airplane? Where is the best place to have a heart attack? Why does religious observance add years to your life? How can birthdays be hazardous to your health? THE SURVIVORS CLUB Each second of the day, someone in America faces a crisis, whether it's a car accident, violent crime, serious illness, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? Why do some people bound back and others give up? How can I become the kind of person who survives and thrives? The fascinating, hopeful answers to these questions are found in THE SURVIVORS CLUB. In the tradition of Freakonomics and The Tipping Point , this book reveals the hidden side of survival by combining astonishing true stories, gripping scientific research, and the author's adventures inside the U.S. military's elite survival schools and the government's airplane crash evacuation course. With THE SURVIVORS CLUB, you can also discover your own Survivor IQ through a powerful Internet-based test called the Survivor Profiler. Developed exclusively for this book, the test analyzes your personality and generates a customized report on your top survivor strengths. There is no escaping life's inevitable struggles. But THE SURVIVORS CLUB can give you an edge when adversity strikes.
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Price: $14.99
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RESULTS: 31 to 40 of 3207
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