Health & Fitness : Nutrition

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. more...

Price: $16.99

Updated how-to guidance on managing diet and feeling better. This updated edition of Hypoglycemia For Dummies has been revised to better help sufferers implement a recovery program. Featuring specific advice tailored to help hypoglycemic infants, children, geriatric patients, and vegetarians, this plain-English resource features an enhanced, step-by-step diet plan and guidance on following the diet. more...

Price: $16.99

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Price: $7.99

Eat right and make a lifelong difference. in the health of both you and your baby!. Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoid. sushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy , maternal nutrition expert Judith Brown guides you in making smart food selections. to improve your chances of delivering a healthy baby. Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements. Inside you will find:.: The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding.; Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery.; Nutritional aids for dealing with common problems. such as nausea, swelling, and heartburn. more...

Price: $16.95

1,000 Gluten-Free Recipes. It's like getting 5 cookbooks in 1!. 172 reakfast Dishes, Muffins, and Breads 75 andwiches, Salads, and Soups 106 asta, Grain, Bean, and Vegetable Dishes 205 ain Courses 377 ookies, Cakes, Pies, and Other Desserts And Much More!. Go gluten-free with ease! For the best all-purpose gluten-free cookbook, look no further. Inside, you'll find delicious gluten-free versions of foods you crave-including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. You'll also discover hundreds of recipes for all-American favorites, flavorful international dishes, and sophisticated special-occasion fare. It's everything you need to serve satisfying gluten-free meals 365 days a year!. Praise for 1,000 Gluten-Free Recipes. "This book has great recipes with a fresh healthy flair. Everyone should have this cookbook. I know mine will get tattered from use.". —Cynthia Kupper, R.D., Executive Director, Gluten Intolerance Group of North America. "Carol Fenster has combined simple, naturally gluten-free recipes along with those specially created for people with celiac disease. This is a comprehensive soup-to-nuts guide that any cook will use again and again.". —Andrea Levario, J.D., Executive Director, American Celiac Disease Alliance. "The encyclopedia of gluten-free recipes has now arrived! What a wonderful assortment of healthy meals that even a gluten-free novice can tackle.". —Cynthia S. Rudert, M.D., Advisor for the Celiac Disease Foundation and the Gluten Intolerance Group of North America. more...

Price: $35.00