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Nutrition eBooks
You have selected the subject of Nutrition. The eBooks in this subject are listed below.
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RESULTS: 31 to 40 of 154
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Beer
By: Bamforth, C.W.
Published by: Wiley-Blackwell
A scientific overview of the implications of drinking beer as part of the human diet. Coverage includes a history of beer in the diet, an overview of beer production and beer compositional analysis, the impact of raw materials, and the desirable and undesirable components in beer.
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Price: $150.00
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Best Diets, Plans, Recipes and Nutrition
By: MobileReference
Published by: MobileReference.com
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details. Audience. Intended for everyone interested in diet and nutrition. Over 60 Popular Diets are explained in details. The concepts of dieting and nutrition are explained in simple terms. Navigate from Table of Contents or read page by page. Search for the words or phrases. Add Bookmarks. Text annotation and mark-up. Table of Contents. Diets: Popular Diets | Who''s on Which Diet? | Cleansing Recipes. Healthy diet: Dietary Choices | Eating | Dieting. Nutrition: Overview | History | Nutrients | Amino acids | Vitamins | Fatty acids | Sugars | Intestinal bacterial flora | Phytochemicals | Longevity | Industry and food processing. Guidelines for Nutrient Consumption: Calorie | Traditional Food Pyramid | MyPyramid | Serving size | Reference Daily Intake | Dietary Reference Intake | Food labeling | Nutritional Facts Panel | Glycemic index. Essential nutrients: Vitamins: History | Human vitamins | Nutrition | Deficiencies | Overdose | Supplements | Minerals: Bulk | Trace | Food sources. Appetite: Regulation | Effector | Sensor | Role in disease | Pharmacology. Food allergy: Signs and symptoms | The Big Eight | Diagnosis | Pathophysiology | Causes | Treatment | Statistics | Differing views | In children | Labeling laws. Eating disorders: Binge eating disorder | Anorexia nervosa | Bulimia nervosa | Night eating syndrome | Eating disorder not otherwise specified | Fast food | Junk food | Obesity | Childhood obesity. Food: Food groups | Vegetable | Meat | Fruit | Cereal. Popular Diets (A-Z): Abs Diet, Atkins Nutritional Approach: Atkins Diet Cooking, Best Bet Diet, Blood type diet, Body for Life, Cabbage soup diet, Detox diet, Diabetic diet, Dietary Approaches to Stop Hypertension, Dr. Hay diet, Fatfield Diet, Feingold diet, G.I. Diet, Gerson diet, Glu
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Price: $9.99
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The Brain Power Cookbook
By: Lawlis, Frank
Published by: Plume
Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show. Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals?. The Brain Power Cookbook has the answers. In this essential guide, Dr. Frank Lawlis and nutritionist Dr. Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal. Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes—from main courses to side dishes, snacks to beverages, and even desserts— that incorporate these foods in mouth-watering and brain-boosting ways. Drawing on tastes and styles from around the world, The Brain Power Cookbook offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you’ll have all the ingredients you need to make your brain more efficient and maximize your success in work and life.
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Price: $16.00
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Breaking Free from Emotional Eating
By: Roth, Geneen
Published by: Plume
There is an end to the anguish of emotional eating -- and this book explains. how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food. Is Love have brought understanding and acceptance to tens of thousands of. readers over the last two decades, here outlines her proven program for. resolving the conflicts at the root of overeating. Using simple techniques. developed in her highly successful seminars, she offers reassuring,. practical advice.
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Price: $15.00
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Chef MD's Big Book of Culinary Medicine
By: Puma, John La; Marx, Rebecca Powell
Published by: Crown Publishing Group
What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook.
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Price: $15.00
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The Complete and Up-to-Date Carb Book
By: Bellerson, Karen J.
Published by: Avery
Bestselling author Karen J. Bellerson now brings her comprehensive nutritional expertise to carbohydrates, creating a must-have resource for any health-conscious consumer. The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
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Price: $9.95
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The Complete Guide to Health and Nutrition
By: Null, Gary
Published by: Dell Publishing
The ultimate sourcebook from America's leading alternative health expert. Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.
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Price: $26.00
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The Complete Idiot's Guide to Total Nutrition
By: Joy, Bauer
Published by: Alpha Books
Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA’s Food Guide Pyramid. -New numbers for blood pressure and sodium intake. -A section on helping overweight children. -New fiber recommendations for kids. -A new section on macrobiotics and raw diets.
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Price: $18.95
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The Complete Idiot's Guide to Total Nutrition, Second Edition
By: Bauer, Joy
Published by: Alpha Books
You're no idiot, of course. You take a vitamin every day, sometimes order the fruit cup instead of the cheesecake, and even take the stairs now and then. But when it comes to working the five food groups into your diet and staying on a realistic exercise program, you feel like you're ordering sushi without a picture menu. Put down that bag of chips! The Complete Idiot's Guide to Total Nutrition, Second Edition , gives you everything you need to know about eating healthy and staying fit - a nutrition tune-up for life! You'll feel confident reading nutrition labels, planning your meals and your shopping, and managing your weight.
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Price: $18.95
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The Complete Idiot's Guide to Vegan Living
By: Bennett, Beverly Lynn
Published by: Alpha Books
The definitive book on becoming a vegan—with recipes included. Becoming a vegan isn’t just about giving up animal products. It’s about making a lifestyle change. In The Complete Idiot’s Guide to Vegan Living, authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan-style, focusing on compassion for all, good health, and great eating. Inside, readers will find 50 sensational recipes, tips for everyday vegan living, the lowdown on vegan myths, and much more. -One of the few titles that combines information on the vegan lifestyle with recipes. -Being a vegan isn’t only about what you eat; this book also discusses clothing, cosmetics, etc. -Author is a renowned vegan chef.
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Price: $18.95
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RESULTS: 31 to 40 of 154
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