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Reviewed by TRUSTe

Health & Fitness : Nutrition

Nutrition eBooks

You have selected the subject of Nutrition. The eBooks in this subject are listed below.

RESULTS: 51 to 60 of 161
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Cook Food
By: Jervis, Lisa
Published by: PM Press

more...

Price: $8.00


The Craving Cure
By: Greenberg, Rena
Published by: McGraw-Hill

" The Craving Cure is a wonderful resource for personal insight and transformation.". --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit. Free yourself from food addictions!. Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. The Craving Cure will help you: Understand the psychological and physical basis of food addictions; Use affirmations, imagery, and relaxation techniques to overcome your addictions; Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program more...

Price: $16.95


The Crazy Makers
By: Simontacchi, Carol
Published by: Tarcher

An unprecedented and impeccably reported look at how American food manufacturers and their "products" may be endangering our minds. With obesity becoming one of the fastest-growing worldwide epidemics, and manufactured food fueling that trend, The Crazy Makers is timelier than ever. This updated edition includes a new chapter on autism, as well as revised material that illustrates just how much the industry has changed in a few short years. Based on extensive research, epidemiological evidence, and a formal study of schoolchildren's eating habits, The Crazy Makers identifies how the latest food products may be literally driving us crazy. Carol Simontacchi offers the reader nutritional primers and recipes to help counteract the problems facing us and our children every time we sit down to eat. more...

Price: $14.95


Dangerous Grains
By: Braly, James
Published by: Avery

Dangerous Grains turns the U.S. Food Guide Pyramid upside down by exposing the myriad health risks posed by gluten grains (wheat, rye, barley, spelt, kamut, and triticale). The authors, leading experts in the field of food allergies, and celiac disease, present compelling evidence that our grain-centered diet is to blame for a host of chronic illnesses. Largely misunderstood and frequently misdiagnosed, these disorders can be prevented and reversed by the useful program outlined in this important new book. more...

Price: $14.95


Dictionary of Food Science and Nutrition
By: A&C Black
Published by: A & C Black

Containing over 6,000 terms covering nutrition, dietary requirements, chemistry, preparation and cooking, hygiene, health and safety, commercial food production, labelling, packaging and public health, this dictionary provides clear, informative and up-to-date terms relating to all aspects of food science and nutrition. more...

Price: $20.00


The Diet Detective's Calorie Bargain Bible
By: Platkin, Charles Stuart
Published by: Simon & Schuster

The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. more...

Price: $7.99


The Diet Detective's Count Down
By: Platkin, Charles Stuart
Published by: FIRESIDE BOOKS

The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories?. Well, nutrition and public health advocate, Charles Stuart Platkin's new book, THE DIET DETECTIVE'S COUNT DOWN, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE'S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough -- translating calorie counts into exercises makes clear the consequence each bite has on the waistline! more...

Price: $13.00


Earl Mindell's Supplement Bible
By: Mindell, Earl; Colman, Carol
Published by: Fireside

Burn Fat! Think Better!. Enhance Your Sex Life!. Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. more...

Price: $7.99


Earl Mindell's Vitamin Bible for the 21st Century
By: Mindell, Earl
Published by: eReads

Introducing the new and improved Vitamin Bible by nutrition expert, Earl Mindell. Discover how to enhance your energy, put the zing back in your sex life and expand your life using this world-renowned guide to the correct use of vitamins, supplements and alternative therapies. In this updated edition, Earl Mindell explores the natural alternatives to Viagra, Prozac, and Valium, outlines healing activities for people suffering from arthritis and victims of strokes, and debunks dangerous and potentially life-threatening 'miracle cures'. Learn everything you ever needed to know about what you can do to live a longer, happier and healthier life. The Vitamin Bible of the 21st Century is one of the best selling popular medical books of all time and an essential addition to your personal medical library. more...

Price: $12.99


Easy-to-Swallow, Easy-to-Chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
By: Weihofen, Donna L.; Robbins, JoAnne; Sullivan, Paula A.
Published by: John Wiley & Sons, Inc

The simple act of eating is a challenge for millions of people whose ability to chew and swallow has been compromised by the debilitating effects of age or disease. The Easy-to-Swallow, Easy-to-Chew Cookbook presents a collection of more than 150 nutritious recipes that make eating enjoyable and satisfying for anyone who has difficulty chewing or swallowing. It also shares helpful tips and techniques to make eating easier for the elderly and those with such diseases as Parkinson’s, AIDS, or head and neck cancers. more...

Price: $15.95


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