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Nutrition eBooks
You have selected the subject of Nutrition. The eBooks in this subject are listed below.
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RESULTS: 81 to 90 of 93
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Risky Foods, Safer Choices
By: Cerexhe, Peter; Ashton, John
Published by: University of New South Wales Press
Risky Foods, Safer Choices confirms what many people may have suspected - the incidence of food poisoning is on the rise. Triggering such public suspicions has been an ongoing procession of horror incidents involving such foods as salami, oysters, pork rolls, fruit salad and even orange juice that have resulted in the serious illness and even death of consumers. Risky Foods, Safer Choices helps consumers avoid the possibly tragic consequences of food poisoning. Its focus is on relatively short-term health effects of good food selection rather than longer-term health effects.
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Price: $13.46
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So What Can I Eat?!
By: Zied, Elisa; Winter, Ruth (contrib.)
Published by: John Wiley & Sons, Inc.
A blueprint for developing a nutritious, balanced eating plan for life
Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.
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Price: $14.95
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The Structure House Weight Loss Plan
By: Musante, Gerard J.
Published by: FIRESIDE BOOKS
REDEFINE YOUR RELATIONSHIP WITH FOOD -- AND REACH YOUR IDEAL WEIGHT!. Obesity expert Dr. Gerard Musante and his residential weight loss center, Structure House, have helped more than thirty thousand people lose weight. A stay at Structure House costs thousands of dollars. Now Dr. Musante's innovative ideas and effective treatment methods are yours for the price of this book. IT'S NOT FOOD THAT MAKES YOU FAT -- IT'S YOUR EATING BEHAVIOR.
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Price: $11.99
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Syndrome X: Overcoming the Silent Killer that Can Give You a Heart Attack
By: Reaven, Gerald; Strom, Terry Kirsten; Fox, Barry
Published by: SIMON & SCHUSTER
Millions of Americans follow the 'best' medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, ..
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Price: $11.99
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Craving Cure
By: Greenberg, Rena
Published by: McGraw-Hill
" The Craving Cure is a wonderful resource for personal insight and transformation.". --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit. Free yourself from food addictions!. Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. The Craving Cure will help you: Understand the psychological and physical basis of food addictions; Use affirmations, imagery, and relaxation techniques to overcome your addictions; Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program
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Price: $16.95
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Gut Flush Plan
By: Gittleman, Ann Louise
Published by: Avery
In light of the recent food scares (E. coli in spinach and salmonella in peanut butter) and the rising incidence in illness from smartbugs, parasites, yeast, and hidden food sensitivities,. award-winning author and detox diet expert Ann Louise Gittleman, Ph.D., explains why we must now more than ever Fortify, Flush, and Feed our bodies from within. In The Gut Flush Plan, Gittleman outlines a comprehensive plan to heal our bodies, lower our risk of infection, and revitalize our health. In no nonsense and informative chapters, she reveals: what? happening in your gut to create the internal environment that allows toxins to thrive in the first place what to do about the deadly new infection that is antibiotic resistant and spreading in salons, schools,. gyms, and hospitals how gluten and high levels of fructose and lactose can add to bacterial and yeast imbalances in the gut, further impacting Irritable Bowel Syndrome. Most important: Gittleman spells out the Gut Flush program? key principles in what she calls the 21-Day Gut Flush Plan, which includes simple recipes, nutritional information and a sidebar tip. for each day. In The Gut Flush Plan, Gittleman will set you on a life-changing program to detoxify your body, energize your metabolism into action, and begin your journey to healthy living.
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Price: $22.95
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MS Recovery Diet
By: Saywer, Ann; Bachrach, Judith
Published by: Avery
More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty-eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help-and hope-for sufferers of MS.
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Price: $16.95
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Ultimate Omega-3 Diet
By: Tribole, Evelyn
Published by: McGraw-Hill
Learn to boost the health benefits you get from miraculous omega-3 fats. Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-allhealth. But did you know that the benefits are limitedor blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthyomega-6 fats. In The Ultimate Omega-3 Diet , bestselling authorand nutritionist Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s toomega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating scenarios, and recipes for more than 40 mouthwatering dishes.
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Price: $23.95
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Toxicological Evalutation of Certain Veterinary Drug Residues in Food
By: Fifty-eighth meeting of the Joint FAO/ WHO Expert Committee on Food Additives (JECFA)
Published by: World Health Organization
This volume contains monographs prepared at the fifty-eighth meeting of the Joint FAO/WHO Expert Committee on Food Additives (JECFA), which met in Rome, Italy, from 21 to 27 February 2002. The toxicological monographs in this volume summarize the safety data on the veterinary drug residues that were evaluated toxicologically by the Committee, which included two anthelminthic agents (doramectin and tiabendazole) and one antimicrobial agent (cefuroxime). The data summarized in these monographs served as the basis for the evaluations performed by the Committee. This volume and others in the WHO Food Additives Series contain information that is useful to those who produce and use veterinary drugs and food additives and those involved with controlling contaminants in food, government and food regulatory officers, industrial testing laboratories, toxicological laboratories, and universities.
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Price: $22.50
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Weight Loss for Food Lovers
By: Blair-West, George
Published by: Electronic & Database Publishing, Inc.
This ground-breaking book explains in fascinating but simple terms why most dieters fail at, or actually sabotage, their weight loss plans. Three key reasons are: 1) A deep love of food; 2) Rebelling against excessive deprivation; 3) There are benefits to being overweight. It's Not What's in Your Mouth --- but, What's in Your Mind. The question is not What to eat? --- overweight people know what they should eat! The real questions are the 'Whys': Why don't we eat what we should? Why do we eat what we shouldn't? And why do we sabotage our healthy eating plans? It's not that people fail diets, it's that diets fail people. And parents are failing their children --- one of the greatest gifts we can give them is the habit of healthy eating so that as adults this comes naturally. Dr Blair-West is a Life Fellow of the Obesity Prevention & Treatment Society and was invited to present at the International Congress on Obesity. Trained as a Medical Doctor and as a Psychiatrist, he is uniquely qualified to help you end the 'go on a diet, lose weight, then gain it all back again plus more' cycle. A talented communicator, you may have heard him as a regular on national breakfastTV (the Today Show), national radio (Life Matters, ABC National), on SBS TV or above the clouds on the Virgin in-flight program.This is not another 'diet book' --- there are no menus, calorie charts or exercise programs --- but it is a book you must read before you try to lose weight again. By calling on the latest research, Dr Blair-West's clinical experience, the French Paradox' and even Zen mindfulness, he will share the secrets of keeping the weight off.
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Price: $29.95
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RESULTS: 81 to 90 of 93
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