Health & Fitness : Aging

A medically proven program to prevent and reverse the DNA damage that causes aging As we grow older, the genetic material in our bodies 100 trillion cells gets damaged. The result is that the body becomes less and less able to repair itself and we start to notice visible signs of aging, such as age spots, sagging skin, and aching joints. Now, for the first time ever, a team of leading anti-aging experts shows how to reverse aging on a genetic level while ramping up the body's self-repair capabilities. Based on 30 years of scientific research and 20 years of clinical practice, The Anti-Aging Solution delivers a simple five-step daily program that really works including a step that's specifically designed to rejuvenate skin. more...

Price: $24.95

A star writer for the New York Times Styles section captures the follies, frauds, and fanaticism that fuel the American pursuit of youth and beauty in a wickedly revealing excursion into the burgeoning business of cosmetic enhancement. Americans are aging faster and getting fatter than any other population on the planet. more...

Price: $17.95

"Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential.". --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young more...

Price: $24.95

Care-Giving in Dementia, Volume 3 is updated to incorporate the rapid and palpable changes that have taken place in this area. It will prove invaluable to health and mental health professionals caring for people with dementia. more...

Price: $32.95

For centuries, adventurers and scientists have believed that not only could we delay death but that ''practical immortality'' was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving ''practical immortality'' in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. CHASING LIFE tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible. more...

Price: $10.99